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Back problem

monkey24 · 2007-03-21 14:49:03

I have had problems with my back for years after a bad injury whilst playing football in Dublin. I have been doing serious weights for 2 yrs. My back always got sore but not to the degree it is now. Its extremely painful. Anyone had similiary problems before ? I am thinking of quitting the gym and going with Thai Chi for a…

21-03-2007 2:49pm

#1

monkey24

Closed Accounts Posts: 208 ✭✭

Join Date: November 2003

Posts: 148

I have had problems with my back for years after a bad injury whilst playing football in Dublin. I have been doing serious weights for 2 yrs. My back always got sore but not to the degree it is now. Its extremely painful.
Anyone had similiary problems before ? I am thinking of quitting the gym and going with Thai Chi for a while. Or peharps trying to come up with a routine that doesn't put strain on my back.

I have payed a fortune in physio and chiropracter fees in the past, which has not solved the problem so far. Due to a change in careers, I am not in the position to start paying again for another 3/4 months.

I love working out and find it hard when I can't so i am really trying to find out what i can do to solve this problem until i can afford the huge fees to try get it fixed.

Any help would be appreciated.
Thanks

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