If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)

Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie

Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

Help with cardio

p-nut · 2007-03-13 14:56:56

Hey, im hoping somebody could help me with finding a good cardio exercise to add to a three day weightlifting split on the rest days?? I was thinking mayb jogging, but i get very bored with this and not motivated to go at all. Skipping seems to be a good choice but there isnt much room in my house to swing a rope around…

13-03-2007 2:56pm

#1

p-nut

Closed Accounts Posts: 450 ✭✭

Join Date: March 2007

Posts: 395

Hey, im hoping somebody could help me with finding a good cardio exercise to add to a three day weightlifting split on the rest days??
I was thinking mayb jogging, but i get very bored with this and not motivated to go at all. Skipping seems to be a good choice but there isnt much room in my house to swing a rope around without breaking something.
Does anyone know of any circuit training routines or resistance routines that really get the heart pumping without having a major effect on my weightlifting workouts??
thanks a mil

0

Comments

#2 13-03-2007 3:27pm

wasabi

Registered Users, Registered Users 2 Posts: 370 ✭✭

Join Date: November 2003

Posts: 367

Plenty of ideas on www.crossfit.com.

0