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Leg Training

Beanmachine · 2007-03-04 20:42:53

Is it true that since your legs are your largest muscle group they produce more hormones than any other muscle group which in turn benefits all of your other muscle groups? this seems logical but just want to hear what everyone thinks about this as it was one of my freinds who told me this the other day.

04-03-2007 8:42pm

#1

Beanmachine

Registered Users, Registered Users 2 Posts: 499 ✭✭

Join Date: October 2006

Posts: 490

Is it true that since your legs are your largest muscle group they produce more hormones than any other muscle group which in turn benefits all of your other muscle groups? this seems logical but just want to hear what everyone thinks about this as it was one of my freinds who told me this the other day.

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Comments

#2 04-03-2007 9:30pm

davyjose

Closed Accounts Posts: 9,287 ✭✭✭

Join Date: June 2006

Posts: 9066

It's pretty much true. Yes.

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