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Quick Question - Toast v Bagel

  • 22-01-2007 11:06am
    #1
    Nalz
    Registered Users, Registered Users 2 Posts: 16,890 ✭✭✭✭


    Just a quick question. Which is healthier for ya for breakfast. 2 slices of brown bread toasted or a plain bagel toasted?


Comments

  • #2
    JimmNeutron
    Closed Accounts Posts: 171 ✭✭JimmNeutron


    Brown bread is sometimes no healthier than white. Stick with bread that claims to be wholemeal or wholegrain if you want healthy, but tbh a bagel with chocolate spread is way nicer:D


  • #3
    Nalz
    Registered Users, Registered Users 2 Posts: 16,890 ✭✭✭✭Nalz


    Ive heard so many different things about the how low in fat or how fatty bagels are...that they give you no energy etc...


  • #4
    JimmNeutron
    Closed Accounts Posts: 171 ✭✭JimmNeutron


    I know you have probably heard this about a trillion times before and are sick of it by now but you know how the old saying goes "everything can be healthy if eaten in moderation"

    EDIT: maybe i should have phrased it properly to avoid uproar, everything can be eaten as part of a healthy lifestyle in moderation":D


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