Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

NoXplode in the morning before cardio??

  • 06-12-2006 9:10pm
    #1
    Superdub2
    Registered Users, Registered Users 2 Posts: 456 ✭✭


    Hi,

    I used no xplode during the summer while doing weights and found it to be quite good other than the fact that you had to plan ur meals round it. Well i had an operation and was out of the gym for a couple of months and am now getting back. as part of my recovery programme i need to be doin half hour on treadmill every day and have decided to do it first thing every morning in the gym at 6.30 followed by a few laps of the pool

    What i want to know is what do people think of using it before cardio in the morning on a completely empty stomach, it wud get past the meal problems as it wud be first thing before i had eaten anyway., so any opinions??


Comments

  • #2
    mloc
    Registered Users, Registered Users 2 Posts: 2,567 ✭✭✭mloc


    Can't really see why not. All the same, if you are only doing cardio then maybe using it isn't really justified at that intensity level. But that's up to you.

    On the other hand, if you do a weights workout later in the day, it may be a better idea to take it then.


Advertisement