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Pregnancy Yoga Dundalk now enrolling

  • 25-07-2006 6:36pm
    #1
    Closed Accounts Posts: 2


    NOW ENROLLING:

    Pregnancy Yoga Series (6 week class)

    Thursdays at 7pm

    St. Joseph’s Redemptionist Church Hall, Dundalk

    €100 pre-payable on enrolment

    Series starts on 31 August 2006


    BREATHE..RELAX..MEDITATE with other mums and your baby-to-be!


    Experience firsthand how yoga can help mums as fellow mum-to-be and long time American Yoga instructor Jacqueline joins you in exploring how to:

    · Relieve discomforts of pregnancy

    · Connect your body with your baby

    · Balance mind and body through relaxation

    · Practice breathing techniques

    · Increase strength and flexibility

    · Prepare for natural childbirth process

    · Share experiences with other mums


    For further information or to reserve a place contact Jacqueline at 087 2660488 or email j@divinemovement.com


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