Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi there,
There is an issue with role permissions that is being worked on at the moment.
If you are having trouble with access or permissions on regional forums please post here to get access: https://www.boards.ie/discussion/2058365403/you-do-not-have-permission-for-that#latest

No Xplode

  • 14-04-2006 3:08pm
    #1
    SpAcEd OuT
    Closed Accounts Posts: 1,963 ✭✭✭


    How effective is No Xplode when you eat within an hour of taking it? I find if I dont eat a meal within an hour before i go to the gym I usually do poorly and according to the no xplode instructions you shouldnt eat within an hour of taking it, I know the no xplode is meant to give you the needed energy but ive taken it for my last 3 gym sessions and have actually felt a lot more tired and even dropped a rep on the bench


Comments

  • #2
    yomchi
    Registered Users, Registered Users 2 Posts: 4,621 ✭✭✭yomchi


    SpAcEd OuT wrote:
    How effective is No Xplode when you eat within an hour of taking it? I find if I dont eat a meal within an hour before i go to the gym I usually do poorly and according to the no xplode instructions you shouldnt eat within an hour of taking it, I know the no xplode is meant to give you the needed energy but ive taken it for my last 3 gym sessions and have actually felt a lot more tired and even dropped a rep on the bench

    Same here!
    I found it gave me the jitters, I could't really concentrate. I don't drink coffee and tend to stay away from caffiene related products, but I heard about this stuff and gave it a whirl a few times. I felt no more 'in the zone' than the man on the moon. I find for natural energy a good natural fruit juice like 1 grapefruit juiced and 1/4 pineapple juiced mixed with 2 teaspoons of natual yogurt and a good teaspoon of honey do a wonderful job at giving you a boost pre work out. Especially for those carb burn mornings. You could try a juice like this and maybe take a couple of L-tyrosine tablets too.

    Jon


Advertisement