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joints cracking

  • 10-04-2006 9:08pm
    #1
    Registered Users, Registered Users 2 Posts: 2,875 ✭✭✭


    recently i've noticed that my joints seem to be cracking alot more than they used to. i'm guessing this is to do with using weights?
    is this normal? is it dangerous/bad for my joints, or does it just mean they aren't very healthy?
    i'm not even sure if this warrants a post, but it just worries me a bit, since i hear it all the time! i dont wanna be doing myself damage and end up with arthritis when im 40!


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