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Wholemeal, Whole grain & Brown Bread.

  • 07-04-2006 1:16am
    #1
    Limey
    Registered Users, Registered Users 2 Posts: 81 ✭✭


    As far as I'm aware, if it just says "Brown Bread" on the packet, it more than likely isn't as healthy as people think - likewise, multigrain is often false advertising, as multi means greater than one, and doesn't tell you which grains exactly are being used.

    As a rule I always go for either Wholemeal or Wholegrain and notice most people [in work] think they are going healthy because they are having a brown bread sandwich, when in reality they don't even read the labels properly.

    Any comments welcome;)


Comments

  • #2
    rubadub
    Registered Users, Registered Users 2 Posts: 32,386 ✭✭✭✭rubadub


    Even wholegrain and wholemeal can be wrong/misleading. If you read the ingredients it will tell you far more than the label. Many still have a mixture of wholegrain and normal wheat flour.


  • #3
    Aedh Baclamh
    Closed Accounts Posts: 864 ✭✭✭Aedh Baclamh


    What about the likes of 'Big Toastie'? That says wholemeal on the side.


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