Tony Quinns Mass Builder, A good product??

Anton17

I'm trying to bulid myself up, so i bought tony quinns mass builder. I've been using it for 5 weeks now, working out 4 times a week. I've been sticking to the programme my gyms fitness instructor set out for me, and have been increasing the weights gradually.
Problem is i have only gone from 10 stone to just over 10.5
Should i be looking for a new product, whey protein maybe?

t-ha

Anton17 wrote:

Problem is i have only gone from 10 stone to just over 10.5

For 5 weeks that's not bad - unless you've just started working out. If so, eat more.

Anton17 wrote:

Should i be looking for a new product, whey protein maybe?

I can't find out exactly what's in the Tony Quinn product, in theory I would go with a casein based product over a whey based one for general purpose supplementation. Real good stuff uses whey isolates and micellar casein to provide the slow release. For bulking I recommend using standard healthy foods anyway. Just make sure your eating regularly and alot, you shouldn't need to use a mass gainer formula unless you have real appetite issues.

Superdub2

i used it for a whole summer before and found that it was useless, now i just eat lots of natural good food and im seeing much better increases.

Im also a footballer and quite athletic so i dont put on weight that easily if thats your problem

Dragan

The answer to your question is........nope. THere is very little in most weight gainer shakes than you cannot replicate yourself.