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Nutrition

  • 22-02-2006 10:20am
    #1
    dubadubdub
    Closed Accounts Posts: 118 ✭✭


    Came across this website :

    www.nutritiondata.com

    The breakdown it gives on nutriant levels in food is great. Could be useful for anyone looking to revise their diet.


Comments

  • #2
    babypink
    Closed Accounts Posts: 1,250 ✭✭✭babypink


    nice one!


  • #3
    Dragan
    Closed Accounts Posts: 13,497 ✭✭✭✭Dragan


    Great site!!! Cheers,

    i have a lot of time for any site that says stuff like the below, giving a good clear picture of the way things can be.

    "BMI is a standardized ratio of weight to height, and is often used as a general indicator of health. The "normal" BMI for an adult man of your height is 18.5 to 24.9. This translates to a healthy weight range of 148 to 199 lbs. However, BMI does not take body composition into account. A weight above this range could still be considered healthy if your percentage body fat is less than average. For more accurate determination of body fat levels, consider using a body fat caliper, such as the one made by Accu-Measure."


  • #4
    Patto
    Closed Accounts Posts: 405 ✭✭Patto


    DUDE! I think your signature is messed up. Maybe its just my PC?


  • #5
    g'em
    Closed Accounts Posts: 22,819 ✭✭✭✭g'em


    that's actually a nice little site. Cheers ;)


  • #6
    t-ha
    Registered Users, Registered Users 2 Posts: 1,479 ✭✭✭t-ha


    'tis bookmarkable


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  • #7
    thirtysomething
    Closed Accounts Posts: 37 ✭thirtysomething


    Been looking for a site like that , cheers! :)


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