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Kung Fu Classes & Workshop next week (Feb 25th)

  • 16-02-2006 6:04pm
    #1
    lukemusiklab
    Closed Accounts Posts: 151 ✭✭


    I've been asked to post this up, highly recommend it to anyone great exercise.

    KUNG FU WORKSHOP
    Sat Feb 25th - Ferrybank Parish Centre - 2pm to 5pm
    Class costs 25euro - Limited to 12 students
    Contact: kungfu@parino.net / www.parino.net / Tony @ 086 0577061

    - Ideal for beginners & those with previous martial experience
    - Covers warm up techniques, stance forms
    - Basic punching, blocking, kicking & self defence (pad & partner work)
    - Centre line concepts highlighting vulnerable areas to attack & defend

    KUNG FU CLASSES
    Every Wednesday - Ferrybank Parish Centre
    5.30pm - 6.30pm Children (aged 8-14) - cost 8euros
    6.30pm - 7.30pm Womens self defence - 10euros
    7.30pm - 8.30pm Adult mixed - 10euros


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