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Home-made Muesli.

  • 24-01-2006 12:31pm
    #1
    Shabadu
    Registered Users, Registered Users 2 Posts: 7,659 ✭✭✭


    Does anyone else eat this, or am I card carrying hippy? My favourite combination is the following:

    Base:
    Oatflakes
    Rolled Rye flakes

    Nuts:
    Almonds, skin on.
    Hazlenuts
    Chopped brazil nuts

    Seeds:
    Pumpkin
    Sunflower
    Golden Linseed

    Fruit:
    Golden sultanas
    Dried Apricots
    Dried Raspberries
    Dried Blueberries

    Sekrit ingredient:
    Dessicated Coconut


    This is not only super good for you, it is bloody delicious. My mum uses spelt instead of rye, and dried mango, banana chips and dried pineapple chunks. I don't like hemp seeds in mine as they're too small and crunchy, and the shells get stuck in your teeth. The coconut adds this lovely sweetness.


Comments

  • #2
    BuffyBot
    Registered Users, Registered Users 2 Posts: 24,924 ✭✭✭✭BuffyBot


    Nope I've made it many times, using different combos of dried fruit/nuts/seeds. Can be delicious.


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