2 questions about buying and protein drinks.

Lord Nikon · 25-11-2005 1:11pm #1

2 questions about buying and protein drinks.

Can anyone recommend a water soluble protein drink. I need to take it in the gym in work, and have heard that milk soluble one are not stable for lenghty periods of time?

Is their an online US supplier of fitness suppliments, that ship to Ireland? UK and Ireland sites are far to expensive and they don't offer a wide range of products.

peterk19 · 25-11-2005 2:15pm

Most of them are water soluble including the shakes at the moment im taking Nectar Why isolate, which i hear goes unstable if left mixed for too long,
what you could do is bring it in seperately and mix it when its needed
Pete

Cravez · 26-11-2005 7:28pm

One protein i would recommend ( if you cant buy off the internet ) is Pro X Whey protein. Id say alot of people here use their own personal type of protein but my recommendation from my protein is Pro X and im seeing results using it along with a good diet and training program.

Good luck

Cravez

pwd · 27-11-2005 12:11pm

pm easygainer he sells Optimum Nutrition protein cheaply.

poobum · 27-11-2005 1:56pm

optium nutrition is good! and tasty! dude! like just dont mix them till you are about to consume! bring the milk and powder seperate! if you mix them and leave for ages whether in water or milk it goes all lumpy and nasty!ewww! just mix when you ned it!

Lord Nikon · 27-11-2005 8:24pm

Thanks for the reply's people, i'll drop Easygainer a PM too.

slicus ricus · 29-11-2005 10:04am

You dont necessarily have to order on-line. Try going into Workout World on the Quays (Bachelors walk, near O' Connell Bridge). They have pretty much everything in terms of supplements there, and will be able to answer your questions on water solubility. Also, I hear theres a health store on Caple Street thats doing good deals on protein powder.

2 questions about buying and protein drinks.

Comments