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  • 22-03-2004 5:56pm
    #1
    sound_wave
    Closed Accounts Posts: 1,152 ✭✭✭


    hey guys/gals,

    just wondering do any of you use a computer proggy to keep track of your workouts? i tried the ol paper approach but keep on losing the pages plus it be far more convenient to keep a log of my training on my laptop!

    also going to take up either Judo or Tak-Wan-Do for the summer anyone have any idea which one i should take up? i suppose its better to ask this question over on the self defense board but it wouldnt hurt to ask here either!

    thanks


Comments

  • #2
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    I use the Timex software - it could be used without a timex gadget, fairly handy for graphs and stuff.

    But I also keep a huge A4 sized yearly diary, and in that I put absoultely everything from weight to rhr and of course all session data. Can't beat pen and paper - just need to plan what you want to record!


  • #3
    BaZmO*
    Registered Users, Registered Users 2 Posts: 18,625 ✭✭✭✭BaZmO*


    Originally posted by sound_wave
    also going to take up either Judo or Tak-Wan-Do for the summer anyone have any idea which one i should take up?

    I was gonna have either a Chicken or a Ham sandwich for lunch. Anyone have any idea which one I should have?

    Kinda the same question mate!!! It's up to you which one you want to take up!!!


    B.


  • #4
    The jock
    Banned (with Prison Access) Posts: 573 ✭✭✭The jock


    Originally posted by BaZmO*
    I was gonna have either a Chicken or a Ham sandwich for lunch. Anyone have any idea which one I should have?

    the chicken sandwich as it has more protein.


  • #5
    Peace
    Registered Users, Registered Users 2 Posts: 2,758 ✭✭✭Peace


    Originally posted by The jock
    the chicken sandwich as it has more protein.

    Definately the chicken.


  • #6
    Reyman
    Registered Users, Registered Users 2 Posts: 1,297 ✭✭✭Reyman


    Set up a simple Excel spreadsheet. Recording weights, reps and sets and any comments. Very useful if you need to check your progress a year or two later.

    Paper records get lost.


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  • #7
    daveirl
    Closed Accounts Posts: 14,483 ✭✭✭✭daveirl


    This post has been deleted.


  • #8
    tunney
    Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    Got the watch, HR strap, and SD unit brought home from the states for me. And I bought the data recorder online from the UK.

    So much cheaper to buy from the states - online or in person, just watch out for import duties!


  • #9
    paddyc
    Closed Accounts Posts: 1,498 ✭✭✭paddyc


    Judo really good if you get into a bit o trouble, especially when you in close. Tkd really good if you like going to the ballet :D


  • #10
    daveirl
    Closed Accounts Posts: 14,483 ✭✭✭✭daveirl


    This post has been deleted.


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