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Double chin excercise

  • 16-09-2003 9:51am
    #1
    Closed Accounts Posts: 47


    can anyone tell me the best way to get rid of my double chin?
    i have lost some weight and am no longer overweight (much anyway).
    my double chin is better but i still have one which annoys me.
    are there special excercises you can do?


Comments

  • Registered Users, Registered Users 2 Posts: 646 ✭✭✭John2002


    I could do with some advice on this too as my chin is playing doubles or quits and losing.


  • Registered Users, Registered Users 2 Posts: 12,584 ✭✭✭✭tunney


    Spot reduction of fat is not possible. Its a case of lose it overall or don't lose it at all I'm afraid


  • Closed Accounts Posts: 155 ✭✭JoeKelly


    Hmmm try out google or yahoo i checked it out and there are a fair few sites out there regarding exercises which MIGHT help! And what ever you do dont buy this ridiculious "Beat that Double Chin Machine" that seems to be advertised on all the websites!


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