Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi all,
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.

Strength & Strength Sports

Category List

Sub Forums
Sub Forums Last Post Threads Posts

Strength Sports Logs

Forum for members to keep strength sports training logs
61
10K
Latest posts
Thread title / Started by Last Post Replies Views
A 250kg deadlift is nothing anymore 123
08-02-12 0:51
74 15.3K
5x5 Program - Barbell rows
10-02-12 17:41
2 861
Technique -v- Weight 12
08-02-12 11:35
50 4.2K
GPC Calender for 2012
09-02-12 16:23
2 1.3K
Weight Disks Dungarvan
09-02-12 0:09
4 560
So who's doing the Single Lifts? 123
27-01-12 11:59
81 5K
long femur, short torso -- short femur, long torso. pros cons for various lifts
02-02-12 15:11
10 3.6K
Powerlifting info and advice
07-02-12 18:53
2 496
Help on building muscle.
06-02-12 18:09
1 614
stomach exercises
Poll
05-02-12 16:25
0 46
Skwat Standz
03-02-12 10:34
1 514
need some quick advice/opinions on programme
02-02-12 22:15
0 406
Ben dunne gym Lucan
31-01-12 0:17
2 1.3K
Anyone ever used buykettlebelldublin.com?
23-01-12 15:22
12 1.5K
Power Rack query
11-01-12 13:17
15 3.5K
Shirts for the larger individual
29-01-12 0:05
20 1.6K
Smolov Veterans - read here please :) 12
30-01-12 18:19
50 3.6K
East Coast Barbell
01-02-12 20:06
3 2.3K
What supplements are you taking?
28-01-12 23:12
22 1.9K
ripped freak caps
18-01-12 23:26
5 1.3K
Program Advice for Beginner
30-01-12 21:57
2 500
When to take Protein Powder
30-01-12 10:18
6 927
Can I Journal here
30-01-12 3:36
1 428
Head position on the Back Squat?
29-01-12 14:18
7 752
Please welcome your new enforcer
25-01-12 8:28
7 986
protein diet
19-01-12 20:26
2 809
Front squatting shoulder mobility
21-01-12 2:00
13 1.4K
Weights Newbie - recommend a gym radio
25-01-12 19:19
6 613
Help a beginner!!!
25-01-12 0:19
2 608
strength and conditioning advice
17-01-12 21:51
19 2.1K
Advertisement