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Strength & Strength Sports

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Strength Sports Logs

Forum for members to keep strength sports training logs
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Is this program worthwhile?
05-03-12 11:16
24 2.7K
All Compound Workout
24-04-12 14:17
10 1.4K
Advice on continuing with stronglifts program?
25-04-12 13:56
9 1.3K
The weekends liftig IDFPA/GPC/Bullfarm 12
15-04-12 17:14
38 4.3K
IDFPA/GPC/IPO Rules Discussion 123
18-04-12 15:59
61 4.4K
Advice.
16-12-11 10:03
7 1.2K
What do I do from here.....
11-04-12 01:03
2 575
Splitting planned sets over 2 days??
18-04-12 23:57
2 434
Max Effort Deadlifting & wearing a belt
10-04-12 11:58
6 1.1K
Start list for the Euros (weightlifting) 12
29-03-12 19:57
49 4.7K
Official Statement from Broz
16-04-12 19:30
20 2.2K
"Tennis Elbow????" bicep curls
14-04-12 16:39
1 573
Squats, hand position and preventing sore wrists. 12
03-12-11 14:45
41 6.6K
Supplemental Training: Speed & Explosiveness
09-04-12 14:38
16 1.5K
Massage Stick
31-03-12 15:51
12 2.1K
Beginning Olympic lifting
04-03-12 14:06
24 3.9K
Weightlifting intervarsities
05-04-12 15:50
8 1K
Spotter racks
03-04-12 17:56
3 479
Body Fat
05-03-12 18:58
7 1.7K
Program advice 12
28-03-12 15:53
48 4.1K
Weight Training/Sample Diet
24-03-12 16:53
13 1.6K
all-in-one supplements
12-03-12 16:59
10 1.6K
Worth reading
29-03-12 10:59
1 480
The Press and Going overhead
08-03-12 01:59
23 2.6K
Alternative to squat
22-03-12 20:02
4 850
Removing the stretch reflex vs constant tension
14-03-12 19:23
2 653
Overhead position - a problem with the lats?
12-03-12 22:41
2 885
dan john complexes
04-03-12 20:56
3 1.2K
press ups morn n night 1set 2 failure 2 weeks?
06-03-12 14:50
11 1.7K
lumpy creatine
06-03-12 16:17
5 2.1K
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