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Strength & Strength Sports

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Strength Sports Logs

Forum for members to keep strength sports training logs
61
10K
Latest posts
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Protein and Creatine
19-03-12 11:49
23 4.5K
Kinetica Lean Gain & Weight Gain
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0 553
[WL] - Burgener Warmup
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2 702
Mr Olympia powerlifting -Irish Lifter
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Olympic Lifting Facilities in Dublin
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Measurements of a body builder
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Personal trainer course info!!!
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info please
02-05-12 9:59
1 360
531 for Powerlifting - what % for singles after 531 sets?
29-04-12 11:35
22 6.3K
getting weights for home use
28-04-12 12:18
5 1.1K
Suggest me a 2 day a week program for Bench
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6 888
Is Olympic Weighlifting Strength training
27-04-12 21:17
16 2.2K
mixing creatine
28-04-12 8:37
1 363
Is this program worthwhile?
05-03-12 12:16
24 2.7K
All Compound Workout
24-04-12 15:17
10 1.4K
Advice on continuing with stronglifts program?
25-04-12 14:56
9 1.3K
The weekends liftig IDFPA/GPC/Bullfarm 12
15-04-12 18:14
38 4.3K
IDFPA/GPC/IPO Rules Discussion 123
18-04-12 16:59
61 4.4K
Advice.
16-12-11 11:03
7 1.2K
What do I do from here.....
11-04-12 2:03
2 575
Splitting planned sets over 2 days??
19-04-12 0:57
2 434
Max Effort Deadlifting & wearing a belt
10-04-12 12:58
6 1.1K
Start list for the Euros (weightlifting) 12
29-03-12 20:57
49 4.7K
Official Statement from Broz
16-04-12 20:30
20 2.2K
"Tennis Elbow????" bicep curls
14-04-12 17:39
1 573
Squats, hand position and preventing sore wrists. 12
03-12-11 15:45
41 6.6K
Supplemental Training: Speed & Explosiveness
09-04-12 15:38
16 1.5K
Massage Stick
31-03-12 16:51
12 2.1K
Beginning Olympic lifting
04-03-12 15:06
24 3.9K
Weightlifting intervarsities
05-04-12 16:50
8 1K
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