So I'm trying to get into pilates for the summer to strengthen core and improve flexibility for rowing.
I was wondering if anyone could point me in the direction of some good videos to follow on youtube.
Any help would be much appreciated.
This girl is the best for pilates imo. She also does "popilates" where she does workouts to songs. Her workouts are fairly easy and she's very enjoyable!
Agree, her videos are very good.
i agree, she is very good. although i really recommend taking a beginners class, even a 4 week one. its hard to tell if you're moving the right way with the youtube videos, in pilates its the very small,subtle movements that make a difference imo.