Super Duper Das Kitty. Really well done to you, delighted for you
As you know I am a fan of Aldi so thanks il have a new treat to add to the list this week, muffins with chocolate philly for a fancy afternoon tea on Sunday hehe (i dont even drink tea) hehe
haha! they are cut in half and all for ya... they are brill... bit of a poached egg and bacon on it... oh yea....
Girls exact same here. Was far too fed up to post all week. Hoem scales has me at plus 3 after being only 4 from gold!!
I made a pig of meself, drank two nights and didn't track an ounce.
I do know that I need to go and get weighed in tomorrow and put it behind me and move on or I'll just climb the other way. Got back on it Tuesday and ran yesterday, walked today even tho it was hard.
If I'm up 3 tomorow I'll be annoyed though as like you lot that can take three weeks to lose.
Hopef it'll be 2 I can just about cope with that. Best of luck to you both. x
YAAY! Wow that's amazing so happy for you. Major congrats girl. Really cannot wait to get to where you are
Well done on the STS, love that when ya expect to be up
Fantastic results from everyone! Im new to this the stories of support are an inspiration to me thank you!!! im 2 and a half punds till i get my first stone fingers crossed weigh in day tomo
Hiya, iv lost 11 and a half pound so far on ww!! been doing really well going to a wedding this weekend and am afraid ill fall off the wagon any tips ? thanks
hi all im new to this!! was just readin a bit throught the thread and i would really appreciate some advice.. i have joined ww so many times last time only few weeks ago but i never seem to do very well im not willing to go back to class as i would prefer to spend the €10 on zumba or swimming!? ive done everything motiviation gi ww sw all of them and this is the last straw i weigh 14 stone im 5*6 and my holidays are in june HELP is anybody else a dead loss how did u get out of the rut?? Thanks xox
go to your weigh in, get a new tracker, and get going again... i've had my days off... my STS today, and now i'm starting again!
It's so funny.... I'm really looking forward to just being overweight... sometimes i'd like to be oblivious to the BMI scale!!!
well done you! i've just had my little party for my friends... choc biscuit cake... yum (it's a huge inconvenience that my favorite hobby is cake decorating... gggrrr!!). i didn't bother tracking today- first day in weeks and weeks, but i'm going to have it attached to my hand permanently this week!!
you can do it, but i wouldn't advise skipping your weigh in.... i know in the past when i've done that, it's been the start of a slippery slope! good luck!
Quote: Originally Posted by Das Kitty
Down 2lb. 4 weeks maintenance now and I will have my hot little hands on my goldcard after 10 years on and off.
Well done you! that's great!!!
Well done you!!
Im am back in the zone..!! and nicotine free and no alcohol this weekend pure detox
Also I know there was a disgustion about the other problem we have with dieting.. emm being blocked up down there.. well Iv booked in for colonic hydrotherapy.. has anyone ever had one of these?? Bit nervous !!! Weigh in on Saturday need a loss for my sanity
Trying a F&H day today, slightly nervous about it!
if the soup is "cream of...." avoid it! Cream is loaded... I almost died when i saw how many points were in a small serving of it... I would try drinking water with your dinner to pace yourself....
Im dreading my friends wedding for that very reason. I know when i get a few drinks in me i go on a "See Food Diet" See Food... EAT It....
fill up on the veggies with your main, not sure how ya are with potatoes, they aren't really my thing, so I would eat the meat/fish and just the side veggies. As for the drinking, do your best to moderate yourself, but remember, you have to enjoy yourself too... so just save your weeklies and make extra activity pp just to make sure you stay ok....
I hear ya!!! I have done WW about 4 or 5 times... at my biggest i was 14st 12lb that was when i was 19... Never tried SW but i tried Unislim, i couldn't get me head around it coz I still had the WW system in my head haha! You have to really want it. I saw pics of myself from a trip to scotland before christmas and i got so upset. I hadn't seen the weight going on.
I went the first week of Jan (starting weight this time was 12st 6.5lb and im 5ft3) and just kept going. I go to WI each week, don't always stay for the meeting, but I find this thread keeps me on the straight and narrow for the week. The motivation you get from here is brilliant. Everytime I was having a bad day/bad week (which I had last week) there was always someone either helping you through it or telling ya they feel the same. For me, the weekly WI is a must. It keeps me going. Knowing its hanging over me, that I have to get up on that scales in front of mary and either make her proud or let her and myself down.... Seems stupid but that mindframe works for me.
Stick around here for the best ideas on recipes, tips and motivation... thats the biggest advice i would give anyone. Its saved me from diving head first into the ben & jerrys countless times....
Im popping senna to beat the band... the colonic thing seems waaaaaaaay too drastic for me.... id rather shut up shop hahahaha!!!!
let us know how you get on....am seriously considering giving it a go..... good luck hun!