It's a fruit, and I'm sure it's very healthy, but the quick-fix miracle cure crowd seem to have latched on to it as their new wonder product.
Try it out, but don't go spending a fortune on it, and don't neglect to get a proper varied diet with plenty of other fruit and vegetables.
This is from Wikipedia,
its only three shakes, i have four meals a day along with that it say two scoops per shake so thats what i do
Thats is an atrocious waste of money imo.
It's a hilariously unneccesary amount of protein. 6 50g scoops? That's over 2kg a week!
I can't see any realistic situation where a normal person would need even a third of that.
i weigh 97kg(thats 213lbs) 2g of protein per pond of body weight is 426g. The shakes gives me 270g, and the four meals make up the difference, now i have no problem with criticism and im all for getting the most out of my diet/supps so if im off with my maths or 2g per pound is unneccessary then ill change my regimen
its supposed to be 2g of protein per kilo of bw iirc or 1g per lb of bodyweight.
Whats the discount code for my protien, new to supplements and going ordering some whey protien. Any suggestions to which is the best
2g per lb is common amongst bodybuilders some even go for more.
I'm looking to get back to increasing my protein intake and tbh getting a 100g extra per day from shakes will be very helpful.
I'm only aiming for about 1.5g per lb at the start so about 400-420g. Not a chance in hell of that from food.
I will say that at 300g per day you are up there on the shakes, not many would take much more than this IME.
Their True Whey is really good. Banana Creme's gorgeous.
This stuff - http://www.myprotein.co.uk/mp-max/protein-supplements/true-whey-(5lb)/
Thanks doug and djk. I got similar answers on another thread seems like nobody knows 100% reckon if I do try it I'll jus get some of the organic acai and see how that goes if I do i'll let you know how I get on. Thanks again
loads of codes knocking about in peoples signatures.
just types them in and away you go.
The true whey protein savage, I just got choc mint, banana creme and cookies and creaam and they all taste great, even when just mixed with water.
I nearly always mix mine with low fat milk to disguise the synthetic taste, no need to do this with MP products.
I am now completely converted.
also, the beef jerky is gorgeous and has 24g of protein per 50g
The MP flapjacks are nice too.
Hi, I'm looking to purchase ON 100% Whey and also Gaspari Size on any suggestions?
So can anyone tell me the equivalent of Maximuscle Progain extreme on myprotein.co.uk??