Hi guys i have a kickboxing Title Fight 5 rounds Coming Up In october i am currently 85 kilo and i need to be down to 71 by the 20 of october the first things is my diet i have started monday gone
Breakfast- Wheatabix with a glass of Orange Juice.
Lunch- Brown Bread Sandwich with two slices of turkey with lettuce and mixed peppers.
Dinner- Chicken, Fish or meat with 2/3 types of vegatables
Snacks- Different Fruits
2/3 litres of water a day
i will be training 5/6 times a week boxing kickboxing sparring pads and running every day.
could i get your input on my diet and also i have been looking at fat burners USP Labs oxy elite pro 90 capsules i have been thinking about taking them would love input from you guys
Thank you in advance