Ive had three very good interviews and am 99.9% sure I will be offered the job soon, its a supervisory roll and involves working shifts, 4 days on 2 days off 4 nights on 2 nights off and back to days..
Im not a great sleeper and Im concerned about sleeping during the day, I have black out blinds but the light still gets in around the edges and Im quite sensitive to noise.
Does anyone who works night shifts have any advice for me ?
Is it just a case of getting an eye mask and ear buds and hope for the best ?
How long does it take to get used to constantly changing from days to nights or do you ever get used to it ?