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IDFPA Push Pull

  • 20-10-2013 11:07AM
    #1
    powerpete
    Registered Users, Registered Users 2 Posts: 41 ✭


    The last IDFPA competition of the year, the Push/Pull will be held on the 30th of November in the Worx Gym Gorey Co. Wexford.

    A push pull competition consists of the bench press and the deadlift. Entry forms and info can be found on www.idfpa.net and new members are very welcome to join the association and compete, if you join now your membership will run for next year also.

    Feel free to drop a msg if you want any more info!


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