Disclaimer: I am not looking for medical advise.
Was wondering does anybody else get this? Normally I sleep on my front but often I will wake up on my left side and my shoulder will be very sore. Normally when I get up, move around, stretch and it's fine and has never stopped me from training but the last week its got worse so I've had to give upper body training a rest.
So again I'm not looking for medical advise, if my shoulder pain continues I will go see a physio but for the moment I'll wait and see does the break from training help. I just want to know do others get something similar to this? if so what do you do? as I don't want it to affect my training.