I did Mount Juliet half marathon in Feb and finished with my best time since my peak 3 years ago.
I started drinking green veg juice on 1st Jan, shed my extra stone in 5 weeks and blew myself away with my training performance. I also started growing my own wheatgrass and take a shot every morning. It is powerful stuff.
I'm looking now to get focused on duathlon/triathlon. Any training tips or advice?
I'm bursting to move to the next level