Thanks everyone for all the helpful suggestions.
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It’s a common misconception that using sage or incense is a method of space clearing. Although these techniques can help to lift very heavy atmospheres at the beginning of a ceremony, they don’t do anything more than temporarily lift the space. They do not substantially or permanently change energies.
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I had no idea of this! I haven't delved too deep into these matters, so it's news to me. I'll have a read through those articles and perhaps add a copy of your book to my next Amazon order to learn a bit more.
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EveningStar, you say you’ve been sick for the last couple of months. If you are fully recovered now it’s fine to do space clear your home, but if you are not yet 100% fit and healthy then it is better to wait until you are, otherwise you may suffer a relapse.
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I'm sad to hear this, because while I am a lot better I am not yet fully recovered and still have a way to go. I don't know yet if we have found the full reason why I have been so unwell. And sometimes I think I may just have to learn to live with a certain level of discomfort.
It's just that in my apartment I feel the weight of all the worries/panic I went through and I had wanted to lighten that feeling. I think you are right that a good spring clean, opening the doors and windows for a couple of hours and maybe burning some essential oils will really help with the feeling in the space.
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By the way, I should have picked up on this point also. Apart from space clearing, your first port of call should be to the doctor. You can't be too careful and persistent sickness, anxiety and panic could all be symptoms of something you need to get checked out.
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Thank you for your kindness

My doctor has been looking after me very well, and I have many more appointments ahead to try and unravel what has been going wrong. I'm also currently in the middle of a course of CBT to deal with the anxiety and so far it's really helping. I also see a good counsellor whenever I have the money & need. I have no doubt I'll be fully back on track soon!
Thanks also for your advice about the circle. It's been many years since I've opened a circle, but I quite like the though of returning to it. When I feel like I'm finally rid of bad health I'll think about it again.