[sunflower27]

It is not something I have ever done, but after a recent visit to the doctor and on discovering my iron levels were very low, I took the advice given and bought some today.

So, anyone else take them on a daily basis?

[Seachmall]

No, but I'll start. Used to as a kid, haven't done in years though.

[Where To]

Vitamin D when the sun is shining

[General Relativity]

http://sustainablelinfield.edublogs....ry-2d4i55d.jpg

It's not going to iron itself....

[eviltwin]

I'm a vegetarian so I take a supplement.

[Seachmall]

Originally Posted by eviltwin

I'm a vegetarian so I take a supplement.

Do they taste like bacon?

Because if they don't taste like bacon you are seriously missing out.

[FatherLen]

yakult.

[maximoose]

Yes. Tesco 79c

[Mr Benevolent]

Originally Posted by eviltwin

I'm a vegetarian so I take a supplement.

I'm a vegetarian too and have to take supplements - pork, beef and chicken.

[biko]

Used to, haven't for years though.

[stupidusername]

Why would you need a vitamin supplement with an iron deficiency? Surely it'd just be an iron supplement?

I've just started taking a b complex,it's meant to be good for lots of things that I could do with.and my diet isn't hugely varied so I could probably do with it.but I should really have checked up if I do need it first.

Oh and you can get sick from hypervitaminosis,so it's best not to take all these things full of extra vitamins if you don't need it

[Pherekydes]

I take a Vitamin B complex and a lutein supplement. There's AMD and dementia in my extended family.

[flanders1979]

I eat bark and small pebbles to clean out my bowel

[Sappa]

I can't believe no one mentioned Guinness .

[Mr Benevolent]

Originally Posted by flanders1979

I eat bark and small pebbles to clean out my bowel

I'll bet that stings on the way out.