Boards.ie uses cookies. By continuing to browse this site you are agreeing to our use of cookies. Click here to find out more x
Post Reply  
 
Thread Tools Search this Thread
18-02-2012, 11:40   #1
moonfish
Registered User
 
Join Date: Jun 2011
Posts: 170
york test

has anyone done the york test is it any good ?
moonfish is offline  
Advertisement
22-02-2012, 03:17   #2
curry_person
Registered User
 
Join Date: Feb 2012
Posts: 188
I've heard alot about york test for testing food intolerances.
Ive never tried it but seen a documentary testing many including that one and showed it not to be efficient despite its scientific claims.
If i was you i would do a food elimination plan which a nutritional therapist can advice you on, or else you can google the plan and follow it.
i've done it before and found what i was intolerant too, you dont need to fork out money to find out if your intolerant just listen to your body, if you get problems with some foods then dont eat them, and find alternatives such as if you can have dairy, have calcium fortified foods so you dont become deficient.
hope this helps! and good luck!
curry_person is offline  
Post Reply

Quick Reply
Message:
Remove Text Formatting
Bold
Italic
Underline

Insert Image
Wrap [QUOTE] tags around selected text
 
Decrease Size
Increase Size
Please sign up or log in to join the discussion

Thread Tools Search this Thread
Search this Thread:

Advanced Search



Share Tweet