[Woddle]

Berlin half marathon for me on April 1st, a bit of an ambitious goal time aswell but in truth it's all about shedding the weight and building a base for the track season. I can't wait to tackle the 800/1500m.

[elvis jones]

Originally Posted by dahat

Ok i am going to go in too though at the bottom end of the athlete scale...

Aim is 10k in May...time not important but under 1 hr will be a result for me,never ran further than 4 mile.
Hoping this will keep me focused..

Height 5' 11"
Weight 100kg (started 1.5 years ago at 125 kg's)
Waist,have to wait for the missus to measure it later!!

Hey everyone has to start !

You'll get as much positive vibes finishing out of that 10k the i will out of finishing the marathon.

I'm roughly the same weight and started at 118kg so i know where your coming from.

Start a training log and you'll get lots of help along the way.

[elvis jones]

Originally Posted by Woddle

Berlin half marathon for me on April 1st, a bit of an ambitious goal time aswell but in truth it's all about shedding the weight and building a base for the track season. I can't wait to tackle the 800/1500m.

All my time following your log and i still don't know your goal time

[dahat]

Dumb ass question but how do i save my info on the document?
These things are beyond me

Whoops,sorted now

[meijin]

Originally Posted by dahat

Dumb ass question but how do i save my info on the document?
These things are beyond me

it's saved automatically

[Woddle]

Originally Posted by elvis jones

All my time following your log and i still don't know your goal time

I wasn't shouting it too loudly but I'm hoping for a sub 1:30, coach was very confident of this happening about 5 weeks ago but after a bout of sickness and a few sub par weeks he's still confident but has advised no more missed days

[rom]

Originally Posted by TFBubendorfer

That's the prettiest google doc yet. Well Done!

If you like pretty have a look at my training log template. Its taken a life of its own.

https://docs.google.com/spreadsheet/...l=en_GB#gid=40

[connundrum]

Goal:

IM 70.3 Galway in sub 5 hours*


*providing my body doesn't fall apart in the meantime

[beeduybe]

Currently 13 and a half stone. Aim to be down to 12 and a half max by DCM in October and run it under 4 hours (maybe quicker depending on training between now and then...)

[couerdelion]

My aim is to do a weight loss challenge this year and not be the heaviest on the list

But in reality I want to be under the hundred mark by the end of the year and 105kg by the end of this challenge.

[Cutex]

My ultimate goal this year is a sub 4 in DCM.

Shorter term goals are

5k 22:XX
10k 46:XX
HM. 1:45:XX

Just coming back from injury so taking it slow but really enjoying getting out there again!

[tunney]

Goals: Try to get back into some sort of shape. Complete Challenge Roth in under 10 hrs.

Present weight 174lbs
Target 160lbs by start June.

[conseng]

Originally Posted by couerdelion

My aim is to do a weight loss challenge this year and not be the heaviest on the list

That should keep me on my toes so

[DOCO12]

Hi
I'm currently 134lbs (going by 1st thing in morning weight) and I aim to get down to 126lbs.
Goals for the year are to break 49mins for 10k and 22.50 for 5k. Would love to do DCM as well if training goes well.

[Younganne]

ok time to get focused...haven't being running in over two weeks due to check infection and have put on a couple of lbs...starting weight 174.8 lbs...overall target 160lbs....this challenge target is 165lbs

running goals for this year.....
10K - would love 52.00 current PB is 54.00
5k - would love 24.00 current PB is 25.38
10m - would love 90.00 current PB is 92.12
13.1 - would love 1.55.00 current PB is 1.57.00
26.2 - would love 4.15.00 current PB is 4.26.7