Suicide should never be an option.It's good to talk.

Suicide should never be an option.It's good to talk.

The first port of call should be to your GP, they will give you the time to listen and refer you to the appropriate health professional.

It's a five minute conversation that may well save your life. If you don't have the confidence just yet to speak with your GP, Contact any of the organisations listed below anonymously. Once you break the silence you may find it is easier to talk about it.

http://www.1life.ie/

http://www.samaritans.org

http://www.shineonline.ie/

http://www.suicideireland.com/

http://www.nosp.ie/

http://www.pieta.ie/

http://www.yspi.eu/

http://www.suicideorsurvive.ie/

http://www.jigsaw.ie/

http://www.teenline.ie

http://www.3ts.ie/

http://www.sosadireland.ie/

http://www.olagola.com/

http://www.console.ie/

http://www.aware.ie/

http://www.metanoia.org/suicide/

http://www.livinglinks.ie/

http://www.niteline.ie

www.mymind.org

http://www.headstrong.ie/

http://pleasetalk.ie/

www.turn2me.org


You are not alone.


Please PM me if you want an organisation added to the list.