[Bally8]

Well done littlebug, a great PB on a very tough course. You rocked it today

[madon]

Woohoo! Congrats LB really delighted for you- you really deserved that PB for the blood sweat and tears that went into getting it, I hope you are knocking back something refreshingly alcoholic now in celebration

[BrokenMan]

Well done, 'twas a tough old day out there today.
2 mins off with a dodgy knee is a great achievement.

[littlebug]

Originally Posted by Dory Dory

....and more importantly, I can tell you've got a smile on your face!

ha! I sang all the way home! (in the car.. not the bit on the bus!). on the bus i got to sit at the front beside the driver so good chat with him and the nice man from donegal that was sat behind him... .I may have talked a lot

Originally Posted by madon

I hope you are knocking back something refreshingly alcoholic now in celebration

emmm... tea is nice too

Originally Posted by BrokenMan

Well done, 'twas a tough old day out there today.
2 mins off with a dodgy knee is a great achievement.

welll done to you too. I wasn't sure if you were running or not. Where's your log gone?!

[littlebug]

Originally Posted by Bally8

Well done littlebug, a great PB on a very tough course. You rocked it today

cheers now I want to do a Bally8, do some cycling and rock my way to 5k and 10k pbs

[BrokenMan]

Originally Posted by littlebug

welll done to you too. I wasn't sure if you were running or not. Where's your log gone?!

Thanks was a struggle. Log hasn't been updated in a while now. Just using an offline spreadsheet, getting better stats. Must get back in habit of maybe updating once a week.

[shazkea]

Great stuff LB, congrats on the PB . Shame I missed you but I couldn't rem what num you said.

[RubyK]

Congrats on the pb littlebug!! You must be delighted

[jcsmum]

Well done LB, delighted the knee held up.

[Marthastew]

Congratulations on the PB
Loved your report and I'm delighted everything came together for you on the day. I'm probably still glycogen depleted or delirious but I really think Connemara is a magical place
Well done on completing your goal!!

[racheljev]

Delighted your knee held up and you had such a good run - it's a great feeling when it all goes to plan Well done!

[Nules10]

well done LB glad i could be of some assistance you looked very happy and very comfortable when i saw you. So what's next

[DigiJem]

Well done lb, delighted you hit your target

[littlebug]

Originally Posted by Nules10

well done LB glad i could be of some assistance you looked very happy and very comfortable when i saw you. So what's next

I'm not sure that you're supposed to look happy and comfortable at the end of a half marathon Sorry I didn't go back up to where you were once I'd got fed and watered... would have been nice to meet y'all. My thinking wasn't very joined up at that stage!

what next... I don't really know ! While the knee held up for the race I know it's not quite right... the crunch everytime I press on the clutch kinda tells me that so I'll be sticking to short stuff for a while anyway. I have any amount of 5k,8k and 10k races fairly locally over the next few months to choose from. The castlebar women's mini marathon is coming up at the start of May. I've done the last two... it's a tough enough one and I didnt even make it under the hour last year so I should probably put that right. The Annaghdown 10k in June is the scene of my current 10k pb (57.30 something) so it would be good to do that one again. There's a dead flat 5k in Ballinrobe that I made a mess of last year that I would like to have a go at again if it's on.
I might also put this log to bed... except that would mean having to think up a new witty or not so witty title



Forgot to add... today 20 mins very very easy on the exercise bike + plus a nice easy 3 mile walk. Gosh I'm tired!

[Younganne]

Hi Littlebug, Congratulations on completing your goal and getting a PB, especially when the knee was not playing ball......it was very tough course by the sounds of things which should make the PB all the sweeter. Well done.