It was definitely a case of mind over matter! I ran the frustration of Monday outa me You're going great guns with your training! I'd love to be doing Conn, and I'm looking forward to reading your race report, and hearing about your success.
Tues 15/02 - 5.68 miles in 49.46 mins. Avg 8.46 min miles. I was enjoying this for the first 3 miles, but ran mile 3 too fast, and felt wrecked by mile 4. Eased off the pace and plodded up the hills at mile 4-5, and pushed on home for the last .68. Never met so many people out running of an evening.
Off to the dreaded track tonight.