Ok it`s about time I started an online log instead of looking over yer shoulders, it`ll keep me motivated and maybe a little more disciplined!
A little background:
I ran/walked the mini marathon one year in 1:34, smoked all around the course too, stopped smoking the next yr and did 50mins but went back smoking til Jan `06 when I thought if I ran a full Marathon I`d deffinitly stop smoking. So with about 10 weeks training, 1 long run of 16 miles, I ran Connemara in 4:37 I ran Longford that year too in 4:05 and so began a love of long distance running..
Ive done a few marathons and Ultra`s since including NewYork, Zurich, Connemara Ultra and the 100miles, Belfast and Paris. Improving each time to my recent PB in Dublin of 3:10 my 19th marathon.
Ive discovered that I don`t like running fast so for 2011 I`m gonna do a few Ultra`s ,Connemara for sure, Portumna, Longford 39.3, Maybe run the Connemara 100 again and I`m gonna step up to a 24hr too
My Current Stats:::
Half 1:34 - did 1:33:xx half split Dublin full marathon
24hrs Can`t wait to fill this one in..