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leitrimlad2000 · 01-09-2010, 15:29

I have returned to playing gaelic football after an eight year absense. I am now back training 18 months. I have trained consistantly over the last 18 months and while my fitness has improved i am struggling alot with my pace. Any suggestions ?

7ofBrian · 08-10-2010, 17:10

try posting in the right section

sensormatic · 10-10-2010, 17:02

iif your under 30 your ok lad i what i did was skip the gym for 6 months and took up running and i am doing 1o miles a day if will sort out your problems with pace.

01-09-2010, 15:29	#1
leitrimlad2000 Registered User Join Date: Sep 2010 Posts: 1 Adverts \| Friends	Return to training I have returned to playing gaelic football after an eight year absense. I am now back training 18 months. I have trained consistantly over the last 18 months and while my fitness has improved i am struggling alot with my pace. Any suggestions ?

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08-10-2010, 17:10	#2
7ofBrian Registered User Join Date: Mar 2008 Location: ( . Y . ) Posts: 969 Adverts \| Friends	try posting in the right section

10-10-2010, 17:02	#3
sensormatic Registered User Join Date: May 2010 Posts: 117 Adverts \| Friends	iif your under 30 your ok lad i what i did was skip the gym for 6 months and took up running and i am doing 1o miles a day if will sort out your problems with pace.