Friday 24th Feb
5 miles easy around corkagh park, nice to be getting some light in the evenings.
Sat 25th Feb
15.5 miles in pheonix park, work this morning and the legs werent feeling great stiff and tired, so took a couple of miles to get into the run. Tried to take the group off road and along some trails but that didnt go down to well. After 3 miles in I wasnt feeling great and just stuck to the front of the group , if i ran at the back I think I might have drifted off the pace never to be seen again. Recovered a little between 5-10 miles. From 10-13 I may have run a little fast with Jcsmum and paid for that later in the run. Legs were totally gone from 14 mile kept going to 15.7 but stopped at this point.
15.7 miles @ 9:15