its terrible doing. You think its only one scratch, one cut, but it always becomes more. Then after you look at your arm, and you think '****' its so hard to stop.
| 27-02-2012, 20:14 | #3586 |
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Appreciate not doing it
its terrible doing. You think its only one scratch, one cut, but it always becomes more. Then after you look at your arm, and you think '****' its so hard to stop.
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| 27-02-2012, 20:27 | #3588 |
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When I'm really depressed I just don't eat. Like I literally eat nothing. I'm never hungry either, I think the stress suppresses my appetite. For example today I have eaten one bag of snax.
I'm surprised my body's still going - the amount of poor nutrition it's received. Really aiming to go and buy some good food tomorrow. |
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| 27-02-2012, 20:39 | #3589 | |
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| 27-02-2012, 20:42 | #3590 |
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No, for the last week I haven't eaten any meals, just like one thing a day. Yesterday I ate a bowl of microwave rice in the evening, that's all I had for the day, and the day before I think I just ate a bar of chocolate all day.
I'm at my worst though, I look really sick, and I'm sick of looking so awful, I do go through phases of eating healthily, if I could just get the motivation to go down to the shop and buy some healthy food ![]() The weird thing is I wouldn't call myself anorexic, I don't want to be thin, Im just so depressed I cant eat. This is definitely my version of self harming I guess. |
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| 27-02-2012, 20:58 | #3591 | |
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Last edited by jammstarr; 27-02-2012 at 21:07. |
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| 27-02-2012, 21:07 | #3593 | ||
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Good luck with the hospital btw ![]() Quote:
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| 27-02-2012, 21:11 | #3594 | |
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| 27-02-2012, 21:16 | #3595 |
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| 27-02-2012, 21:26 | #3596 |
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That sounds great, I'm really pleased for you
hope it works out like. Good counsellors are hard to find and all that. I'm still here. I was in A&E last week, but there we are.
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| 27-02-2012, 21:37 | #3597 |
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Thanks
And you are still here, that's great. Doesn't matter how many times you end up in A&E as long as you come out of it eventually. That's what I was always told anyway when I used to end up there a lot.
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