I have been to both the hot yoga studios and find them both ok, the tuam td one is too packed and the briarhill one a bit quiet. The yoga shala above argos does a range of styles and caters for beginners and advanced. I could not recommend it enough, all the teachers are lovely and they all bring a different element to their classes so its never gets boring. Hope you enjoy your yoga wherever you decide to go.
How does this compare to the hot yoga?
Is it very easy in comparison?
i find the hot yoga an amazing workout
can't imagine doing yoga without the heat now
I'm wasted by the end of the hot yoga class
but feel fantastic afterwards