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#1 |
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Registered User
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It's official - squat makes you live longer!
Ok, not quite, but apparently people with bigger thighs are less likely to have diabetes and heart diseases:
http://news.bbc.co.uk/1/hi/health/8236384.stm Now I have a valid reason to tell me people not to do just curls and bench press. |
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#2 |
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Registered User
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*edit
stupid late night mis read
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http://www.youtube.com/watch?v=da8ZuF2LSGU Last edited by King of Kings; 05-09-2009 at 08:43. |
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