Nice blog Krusty
We must go for a run before this 10k aware as I reckon we'll cross the line together going by the time you want to do.
We can work through the race together if you want. Not sure it'll disrupt your rhythm thou.
I prefer to see you about 200 metres before the finish line, as it'll give me the impetus for one last push.
But seriously, give me a shout, and we'll go for a run..