Hit the park this morning for 8x800m. Was doing these around the pitches on the acres road and it was tough going for every second one into the wind. After the 5th one about half way through my recovery some nice little old man on his morning walk decided he wanted to stop me and have a little chat. My mistake probably, stupidly friendly I said good morning as I saw him.
After a chat about me being amazing for running
something about all the mountains he walks up, then he starts telling me that men don't like skinny women anyway (I think he was calling me fat), talking about gay men and models being too skinny because men like sturdy women. Jesus.
Made my excuses and made my escape, next rep was awful being that I was cold and all then I ran into one of the masters ladies from the club.
Aside from the fact I felt sluggish at the start, doing intervals in the mornings on your own, in the park is a stupid idea.
10.3 miles overall. Not quite the pace I was hoping for but happy enough with that. Fitness and speed coming back.
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