Hi has anyone here heard of acai? I've been hearing loads lately and read some material about UFC fighters taking it etc etc jus I seen some irish crowd nadur products are doing it now but what I was wondering was is there any point in taking it? like they talk it up but is it actually any good? Thanks in advance
Try it out, but don't go spending a fortune on it, and don't neglect to get a proper varied diet with plenty of other fruit and vegetables.