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Physical activity

  • 19-01-2014 12:14am
    #1
    hulkupbulkup
    Banned (with Prison Access) Posts: 1 ✭


    Physical activity provides long-term health benefits for everyone! By being active, you will burn calories that you store from eating throughout the day and—it can be as easy as walking the dog or as rigorous as running a marathon. Providing opportunities for children to be active early on puts them on a path to better physical and mental health. It's never too late to jumpstart a healthy lifestyle.
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