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Which Protein Supplement should I use?

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    #32
    tommy14
    Registered Users Posts: 6 ✭tommy14


    ya but im lazy....


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    #33
    Alf Veedersane
    Registered Users Posts: 24,551 ✭✭✭✭Alf Veedersane


    Then buy some magic beans.

    That'll solve your problem.


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    #34
    tommy14
    Registered Users Posts: 6 ✭tommy14


    OK SO Ive sorted the diet (Magic Beans) but which protein shake? is kinetica any good or are they all the same?


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    #35
    Alf Veedersane
    Registered Users Posts: 24,551 ✭✭✭✭Alf Veedersane


    The diet probably isn't sorted if you're still looking for a protein supplement.


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    #36
    Sound of Silence
    Registered Users Posts: 1,192 ✭✭✭Sound of Silence


    Yeah, could you give us an idea of what you think your new diet might be? Even just something bare-bones.


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    #37
    jane82
    Banned (with Prison Access) Posts: 1,590 ✭✭✭jane82


    Op I was at it ten years not eating much. Got a little ripped but pathetically skinny.
    I was out injured for a while and force fed myself . I mean force fed. Got to a habit of 4 meals a day which had either 3 eggs or a big lump of meat or tuna in it. I then added carbs or whatever on top to fix hunger.
    Got a lot bigger. Injury went so started weights again. Have to buy more weights because the puny me was lifting puny weights.
    Protein shakes are worthless unless you get food down first. Instead of a protein shake just drink 2 pints of milk.
    You have to make the stomach bigger with food. If you start taking the shakes now you will just eat less food.


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