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ahhhhhh chocolate

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  • 01-05-2014 8:10pm
    #1
    galway donegal 1
    Banned (with Prison Access) Posts: 31 ✭


    I just ate 3 crunchies. What is wrong with me :(


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    #2
    runawaybishop
    Registered Users Posts: 9,500 ✭✭✭runawaybishop


    3 crunchies wont make you put on a lot of weight, unless you are overeating every day. If you struggle with control then don't have 3 crunchies lying around to be eaten. Giving yourself a small daily treat that fits into your overall calories helps with binging.


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    #3
    galway donegal 1
    Banned (with Prison Access) Posts: 31 ✭galway donegal 1


    Kicking myself here. Just so tired today so thats what i reached for. Ahhhh


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    #4
    Slydice
    Registered Users Posts: 10,501 ✭✭✭✭Slydice


    galway donegal 1 wrote: »
    Kicking myself here. Just so tired today so thats what i reached for. Ahhhh

    It's hard to ignore a craving sometimes. Get back on the wagon tomorrow.


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    #5
    Crumpets
    Registered Users Posts: 585 ✭✭✭Crumpets


    Go for a big long walk :)


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    #6
    homemadecider
    Registered Users Posts: 1,858 ✭✭✭homemadecider


    Don't keep them in the house.


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    #7
    thegreatiam
    Registered Users Posts: 2,869 ✭✭✭thegreatiam


    Why does it have to be all or nothing? Just cater your diet to factor in treats and indulgencies.

    As long as the rest of your diet is healthy and you eat to your calorie limits to reach to your goals then 3 crunchies won't make any difference. Eat 95% "clean" and stay active and 3 crunchies become irrelevant. As long as it's not 3 crunchies a day then you're probably fine (even then if you still eat right the rest of the time and exercise a lot it's only 700 odd calories)

    Stop looking at it like a set back or falling off the wagon and it won't become an issue. It's a long long game, worrying about every step will just make it harder. Concentrate on the big picture, food eaten over a month or a year rather than each day.


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    #8
    mickman
    Closed Accounts Posts: 4,661 ✭✭✭mickman


    galway donegal 1 wrote: »
    I just ate 3 crunchies. What is wrong with me :(

    3 whole crunchie bars? how could you even do that


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    #9
    runawaybishop
    Registered Users Posts: 9,500 ✭✭✭runawaybishop


    mickman wrote: »
    3 whole crunchie bars? how could you even do that

    Easter ftw. This is what me, wife and kid have. Wife wont eat any though. Om nom nom.

    WEafsSWFo00hrLqLbd_NUzGwf2kjM3FqENyRWr_lS5E=w772-h579


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    #10
    Crumpets
    Registered Users Posts: 585 ✭✭✭Crumpets


    mickman wrote: »
    3 whole crunchie bars? how could you even do that

    How could you not do it? :eek:


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    #11
    Sir Digby Chicken Caesar
    Banned (with Prison Access) Posts: 23,556 ✭✭✭✭Sir Digby Chicken Caesar


    mickman wrote: »
    3 whole crunchie bars? how could you even do that

    so far today i've eaten 4 packs of meanies, a packet of ginger snaps and a trifle

    kinda feel like **** now though


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    #12
    dylbert
    Registered Users Posts: 1,551 ✭✭✭dylbert


    runawaybishop wrote: »
    Easter ftw. This is what me, wife and kid have. Wife wont eat any though. Om nom nom.

    WEafsSWFo00hrLqLbd_NUzGwf2kjM3FqENyRWr_lS5E=w772-h579

    Token sweetener tabs on the right, nice :P


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    #13
    mickman
    Closed Accounts Posts: 4,661 ✭✭✭mickman


    Sir Digby Chicken Caesar wrote: »
    so far today i've eaten 4 packs of meanies, a packet of ginger snaps and a trifle

    kinda feel like **** now though

    Don't know how you can keep that down


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    #14
    Sir Digby Chicken Caesar
    Banned (with Prison Access) Posts: 23,556 ✭✭✭✭Sir Digby Chicken Caesar


    mickman wrote: »
    Don't know how you can keep that down

    almost didn't, but I'm a fighter


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    #15
    Whiplashy
    Registered Users Posts: 2,097 ✭✭✭Whiplashy


    This thread has made me feel so much better about the three sticks of liquorice I just ate!


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    #16
    Mars Bar
    Registered Users Posts: 31,817 ✭✭✭✭Mars Bar


    3 crunchies!! The only reason I'd have a problem with that is because I can feel my teeth aching just thinking about it.


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    #17
    lonelylady321
    Registered Users Posts: 40 ✭lonelylady321


    Ah here lads I just had 2 Cadbury biscuits as my weekly treat and was feeling guilty until I read this ! :O Each to their own Im a bit of a health freak though :D
    3 crunchies isnt bad if its a once/twice a week thing but not every day and make sure to get plenty of exercise too.
    You could be dead in the morning would it even matter then


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    #18
    Crumpets
    Registered Users Posts: 585 ✭✭✭Crumpets


    Arrived home this morning after a year of college and Mammy says to me "there's a couple of bits of pieces leftover from Easter for you there in the press, no one else wants them". I go for a look and there were 3 Cadbury Easter eggs, 2 Lindt bunnies and a tin of Quality Street :eek:

    Help me!! :o


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    #19
    Semele
    Registered Users Posts: 753 ✭✭✭Semele


    Crumpets wrote: »
    Arrived home this morning after a year of college and Mammy says to me "there's a couple of bits of pieces leftover from Easter for you there in the press, no one else wants them". I go for a look and there were 3 Cadbury Easter eggs, 2 Lindt bunnies and a tin of Quality Street :eek:

    Help me!! :o

    Send 'em this way, I'll dispose of the buggers!


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