Advertisement
If you have a new account but are having problems posting or verifying your account, please email us on hello@boards.ie for help. Thanks :)
Hello all! Please ensure that you are posting a new thread or question in the appropriate forum. The Feedback forum is overwhelmed with questions that are having to be moved elsewhere. If you need help to verify your account contact hello@boards.ie
Hi all,
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.
Vanilla are planning an update to the site on April 24th (next Wednesday). It is a major PHP8 update which is expected to boost performance across the site. The site will be down from 7pm and it is expected to take about an hour to complete. We appreciate your patience during the update.
Thanks all.
2015 Swim Log
Comments
-
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |91.7|100%|0|5x400 Wed & 6x500 Thurs|32
Gmc11|46.550|26.450|20.100| 2 swims 650m & 350m sandycove Calm, 9.5c|20/63
To_Arthur |19.2|19.2|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |13
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay!
2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|27.2|27.2|0|Drills|18
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |91.7|100%|0|5x400 Wed & 6x500 Thurs|32
Gmc11|48.575|27.650|20.925| 3 swims, pool am 1.2k, 475m am & 350m pm sandycove Calm, 9.6c|21/65
To_Arthur |19.2|19.2|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |13
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|27.2|27.2|0|Drills|18
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |94.9|100%|0|8x400|33
Gmc11|48.575|27.650|20.925| 3 swims, pool am 1.2k, 475m am & 350m pm sandycove Calm, 9.6c|21/65
To_Arthur |19.2|19.2|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |13
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|27.2|27.2|0|Drills|18
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |94.9|100%|0|8x400|33
Gmc11|48.575|27.650|20.925| 3 swims, pool am 1.2k, 475m am & 350m pm sandycove Calm, 9.6c|21/65
To_Arthur |20.75|20.75|100%| 1.550km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |14
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|27.2|27.2|0|Drills|18
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |94.9|100%|0|8x400|33
Gmc11|48.925|27.650|21.275| 350m sandycove Calm, 9.7c|21/66
To_Arthur |20.75|20.75|100%| 1.550km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |14
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|27.2|27.2|0|Drills|18
jawgap|92.35|100%|0|3000m free style |35
0 -
Advertisement
-
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |98.1|100%|0|8x400|34
Gmc11|48.925|27.650|21.275| 350m sandycove Calm, 9.7c|21/66
To_Arthur |20.75|20.75|100%| 1.550km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |14
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|27.2|27.2|0|Drills|18
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |98.1|100%|0|8x400|34
Gmc11|48.925|27.650|21.275| 350m sandycove Calm, 9.7c|21/66
To_Arthur |20.75|20.75|100%| 1.550km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |14
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|124.6|100%|0|Updating recent swims| 48
Martin6651 |82.8|0|100%|
2old4dacold |98.1|100%|0|8x400|34
Gmc11|49.400|27.650|21.750| 475m 40ft Calm, 9.8c|21/67
To_Arthur |20.75|20.75|100%| 1.550km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |14
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |82.8|0|100%|
2old4dacold |98.1|100%|0|8x400|34
Gmc11|49.400|27.650|21.750| 475m 40ft Calm, 9.8c|21/67
To_Arthur |20.75|20.75|100%| 1.550km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |14
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |82.8|0|100%|
2old4dacold |98.1|100%|0|8x400|34
Gmc11|49.400|27.650|21.750| 475m 40ft Calm, 9.8c|21/67
To_Arthur |22.75|22.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |15
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|29.7|29.7|0|24*100 off 1:55|13
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Advertisement
-
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |82.8|0|100%|
2old4dacold |98.1|100%|0|8x400|34
Gmc11|49.400|27.650|21.750| 475m 40ft Calm, 9.8c|21/67
To_Arthur |22.75|22.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |15
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |82.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|49.400|27.650|21.750| 475m 40ft Calm, 9.8c|21/67
To_Arthur |22.75|22.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |15
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|49.400|27.650|21.750| 475m 40ft Calm, 9.8c|21/67
To_Arthur |22.75|22.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |15
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|49.700|27.650|22.050| 300m 40ft Calm, 9.9c|21/68
To_Arthur |22.75|22.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke |15
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|49.700|27.650|22.050| 300m 40ft Calm, 9.9c|21/68
To_Arthur |24.75|24.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke - Saturday's swim |16
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|50|27.650|22.350| 300m 40ft water slight chop 9.6c|21/69
To_Arthur |24.75|24.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke - Saturday's swim |16
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|29.4|29.4|0|Key Set|19
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|50|27.650|22.350| 300m 40ft water slight chop 9.6c|21/69
To_Arthur |24.75|24.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke - Saturday's swim |16
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |99.1|98.1|1|back in the sea!|34&1
Gmc11|50|27.650|22.350| 300m 40ft water slight chop 9.6c|21/69
To_Arthur |24.75|24.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke - Saturday's swim |16
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|2.5|0|100%|2500m free style |1
did my first proper distance swim of the year last week.. hopefully will putting in a lot of km in the open water over the year! thought i'd be nice to keep track of my progress somewhere. Will be mostly swimming the buoys @ seapoint, Dun Laoghaire
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50|27.650|22.350| 300m 40ft water slight chop 9.6c|21/69
To_Arthur |24.75|24.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke - Saturday's swim |16
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|2.5|0|100%|2500m free style |1
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50|27.650|22.350| 300m 40ft water slight chop 9.6c|21/69
To_Arthur |24.75|24.75|100%| 2km, 900m Freestyle, 1000m Breaststroke, 100m Backstroke - Saturday's swim |16
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|3.7|0|100%|1200m freestyle quite chilly today but v calm, seapoint 9.4c~ |2
0 -
Advertisement
-
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50|27.650|22.350| 300m 40ft water slight chop 9.6c|21/69
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|3.7|0|100%|1200m freestyle quite chilly today but v calm, seapoint 9.4c~ |2
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|3.7|0|100%|1200m freestyle quite chilly today but v calm, seapoint 9.4c~ |2
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|92.2|100%|0|3.4km coached session (Fri), 2km by myself (today): 200m w/u, 8 x 50, 8 x 100, 8 x 75| 43
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|155.35|155.35|0|15*200ppb hard|61
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|166.60|166.60|0|8*400 easy|65
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|30.8|30.8|0|Entry & reach drills|20
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|166.60|166.60|0|8*400 easy|65
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|32.0|32.0|0|4x500, 300wd|14
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|32.4|32.4|0|6 * 200m|21
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |26.3|26.3|0| 1.55km, 800m Freestyle, 650m Breaststroke, 100m Backstroke |17
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|166.60|166.60|0|8*400 easy|65
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|34.2|34.2|0|4x500, 200wd|15
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|32.4|32.4|0|6 * 200m|21
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |99.8|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |27.3|27.3|0| 1km, 400m Freestyle, 500m Breaststroke, 100m Backstroke |18
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|166.60|166.60|0|8*400 easy|65
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|34.2|34.2|0|4x500, 200wd|15
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|32.4|32.4|0|6 * 200m|21
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |108.7|0|100%|
2old4dacold |106.8|105.8|1|3 swims|37&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |27.3|27.3|0| 1km, 400m Freestyle, 500m Breaststroke, 100m Backstroke |18
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|166.60|166.60|0|8*400 easy|65
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|34.2|34.2|0|4x500, 200wd|15
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|32.4|32.4|0|6 * 200m|21
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0 -
Advertisement
-
Name|Distance (km)|--Pool--|--0W--|last session|# of swims
WeeBushy|96.7|100%|0| 2km, 2.5km. Shoulder is still sore so haven't swam much in the last few weeks. | 45
monkey9|41|41|0|
Lurching|4.5|4.5|0| 8x100 0ff 1.40 | 3
Cottonballs|33.5|33.5|0| 300 mixed w/u; 3*(200fr & 4*50IM); 5* 150 free w/d 1.65k | 17
Kurt Godel|132.74|100%|0|50m and 25m sprints today| 51
Martin6651 |108.7|0|100%|
2old4dacold |109.8|108.8|1|3k straight|38&1
Gmc11|50.650|27.650|23| 650m Sandycove water clam 9.7c|21/70
To_Arthur |27.3|27.3|0| 1km, 400m Freestyle, 500m Breaststroke, 100m Backstroke |18
Kirk Buttercup|13.075|5.5|8.525|650m Sandycove swim a balmy 9.2c|7/26
Valerie|3.2|3.2|0|Mostly drills until physio says otherwise|2
MojoMaker|166.60|166.60|0|8*400 easy|65
BendiBus|13.1|13.1|0|Another 500m Yay! 2015 is a writeoff|14
cjt156|34.2|34.2|0|4x500, 200wd|15
Rainbow Kirby|43|43|0|1,500m before work|26
Biomed32|32.0|32.0|0||16
radharc|32.4|32.4|0|6 * 200m|21
jawgap|92.35|100%|0|3000m free style |35
hollingr|6|0|100%| sunset swim, slight chop, light wind, seemed warmer than the apparent 8.9c~ |4
0
Advertisement