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10 round numbers- How many of these can you run in 2014?

pconn062 · 2014-01-02 00:00:34

So here we are again with a new year, so the table is wiped and we start again! How many of these can you hit this year? Going to leave the marathons on the shelf and focus on the shorter distances for a while? This challenge is for both men and women who want to try and improve their performances with some arbitrary time…

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#122 24-04-2014 11:35am
RayCun

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pconn062 wrote: »

Shorts? As in shorts with club colours?

Yes. If your club colours do not specify short colour, you will be asked to choose one or two colours that are acceptable in competition.

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#123 24-04-2014 11:38am
RayCun

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Timmaay wrote: »

Meh, bit of a fuss being made of all of this, basically just don't showup in ridiculous shorts (likes of the american flag ha!), and you'll be fine!

Yeah, that's my guess too

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#124 24-04-2014 11:45am
ecoli

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Timmaay wrote: »

Meh, bit of a fuss being made of all of this, basically just don't showup in ridiculous shorts (likes of the american flag ha!), and you'll be fine!

You been snooping through my wardrobe? :pac:

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#125 24-04-2014 4:33pm
BeepBeep67

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BeepBeep67 wrote: »

Not yet, but our Cyril only rounds up - expect 16:02

16 on the nose

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#126 24-04-2014 5:15pm
Krusty_Clown

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BeepBeep67 wrote: »

16 on the nose

Gah! At least that's 1 second less than I had last night!

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#127 24-04-2014 7:43pm
Timmaay

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Dom you got official results???

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#128 24-04-2014 7:50pm
BeepBeep67

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Timmaay wrote: »

Dom you got official results???

There's a query over one of the team results but I have the provisional placings, will fwd in a bit

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#129 24-04-2014 8:13pm
Timmaay

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Ya mind seeing what my official time was! (please say 16.18 and a pb!!!!!!!!!!)

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#130 24-04-2014 8:55pm
BeepBeep67

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Timmaay wrote: »

Ya mind seeing what my official time was! (please say 16.18 and a pb!!!!!!!!!!)

16:19

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#131 24-04-2014 9:04pm
Timmaay

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Ha ah well, nay still chuffed, was well up there with the hardest I'd ever mentally dug, there was utterly nothing left to give and no better feeling knowing you got the most out of yourself!

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#132 24-04-2014 9:12pm
BeepBeep67

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Timmaay wrote: »

Ha ah well, nay still chuffed, was well up there with the hardest I'd ever mentally dug, there was utterly nothing left to give and no better feeling knowing you got the most out of yourself!

Everything from my ears down hurts today - ha

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#133 24-04-2014 9:45pm
Chivito550

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pconn062 wrote: »

Dublin Graded meets, starting next Wednesday, although I'd suggest starting with something a little longer such as a 800m or 1500m. The 100 and 200m sprinters are a different breed altogether!

Full programme of events available to download here:

http://www.dublinathletics.com/Fixtures/2014-Fixtures/

Why you say that? If anything I'd suggest the opposite. I'd rather get humiliated over 100 and 200 as at least the gap is only a few seconds and it is over before you know it. Nothing worse than getting tailed off and still have 2 laps to go!

Basically do whatever event interests you most.

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#134 24-04-2014 11:10pm
pconn062

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Chivito550 wrote: »

Why you say that? If anything I'd suggest the opposite. I'd rather get humiliated over 100 and 200 as at least the gap is only a few seconds and it is over before you know it. Nothing worse than getting tailed off and still have 2 laps to go!

Basically do whatever event interests you most.

I'm not saying anything, I'm suggesting. I happen to know dublinrunner is only after finishing a marathon and thought a 800m or 1500m would suit him much better. Also judging by his times on the table he is not going to be anywhere near the back of a pack or humiliated in a 1500m race, the opposite I would suggest. Also jumping into a sprint race without proper preparation can lead to injury, particularly for someone coming from a long distance background.

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#135 24-04-2014 11:19pm
rom

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Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:13||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67|||||16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26||27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli|||||17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062|||||18.01||39:01|||
rom||||||||||2:58:48|

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#136 24-04-2014 11:31pm
Chivito550

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pconn062 wrote: »

I'm not saying anything, I'm suggesting. I happen to know dublinrunner is only after finishing a marathon and thought a 800m or 1500m would suit him much better. Also judging by his times on the table he is not going to be anywhere near the back of a pack or humiliated in a 1500m race, the opposite I would suggest. Also jumping into a sprint race without proper preparation can lead to injury, particularly for someone coming from a long distance background.

Fair enough so. Wouldn't scare him off doing some sprint events though if he is keen. Too many psyche themselves out of trying 100, 200 or 400 before they even enter the starting blocks.

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#137 24-04-2014 11:47pm
pconn062

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Chivito550 wrote: »

Fair enough so. Wouldn't scare him off doing some sprint events though if he is keen. Too many psyche themselves out of trying 100, 200 or 400 before they even enter the starting blocks.

Not my intention, I assure you.

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#138 25-04-2014 12:31am
dublin runner

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Chivito550 wrote: »

Fair enough so. Wouldn't scare him off doing some sprint events though if he is keen. Too many psyche themselves out of trying 100, 200 or 400 before they even enter the starting blocks.

I wouldn't say he's scaring me off! Can see your point, think I would be slightly put off running the really short stuff as I have never trained for anything like it. I think I could do a decent 1,500m or 800m. Really would love to give the 100 and 200 a crack though. I've never run from the blocks so think I may need a bit of practice maybe!

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#139 25-04-2014 11:24am
menoscemo

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dublin runner wrote: »

I wouldn't say he's scaring me off! Can see your point, think I would be slightly put off running the really short stuff as I have never trained for anything like it. I think I could do a decent 1,500m or 800m. Really would love to give the 100 and 200 a crack though. I've never run from the blocks so think I may need a bit of practice maybe!

I ran the 100m in the Graded meets a few years ago. Hadn't a clue how to set up or come out of the blocks and that probably cost me a few tenths. I would recommend at least getting a few lessons from the club on how to set up the blocks etc.
In the end I wasn't last, but a guy with one arm did beat me :pac:

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#140 26-04-2014 11:55am
pa4

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gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67|||||16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26||27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli|||||17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062|||||18.01||39:01|||
rom||||||||||2:58:48|

Updated my 5k time, 11 seconds faster than two weeks ago plus a PB

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#141 26-04-2014 1:15pm
Timmaay

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pa4 wrote: »

Updated my 5k time, 11 seconds faster than two weeks ago plus a PB

It's a decent race to sub16 now between yourself, KC and DrQ. I don't know when my next 5k will be 2bh, probably not till after the track season so I'll bow outa that fight

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#142 30-04-2014 11:44pm
BeepBeep67

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gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26||27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli|||||17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062|||||18.01||39:01|||
rom||||||||||2:58:48|

Revenge on the 3k time and nice to do it comfortably on the track.

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#143 30-04-2014 11:49pm
ecoli

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gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26||27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.19|17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062|||||18.01||39:01|||
rom||||||||||2:58:48|

One more down and hopefully one to go at the weekend.

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#144 03-05-2014 2:05pm
BeepBeep67

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gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26||27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.19|17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062|||||18.01||39:01|||
rom||||||||||2:58:48|

Wicklow champs, not sure how I feel about 800's (the doner kebab of running - you should try one at least once per year)

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#145 03-05-2014 10:42pm
pconn062

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gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26||27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.19|17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|||18.01||39:01|||
rom||||||||||2:58:48|

Uploading my 800m from the Graded meets the other night now that the official results are in. I actually thought I might have got under 2.12 but my reactions with the watch were a bit off obviously! Mr McMillan gives that as my strongest performance ever so happy enough, still kicking myself with how I ran as I think I left a second or two on the track but plenty more races!

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#146 03-05-2014 10:58pm
KielyUnusual

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Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.19|17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|||18.01||39:01|||
rom||||||||||2:58:48|

Adding in a 5k from the Raheny Parkrun that I ran back in February coming back from injury. Had completely forgotten about it, almost. Now I don't have to run my least favourite distance for the rest of the year:D. For the purposes of this thread anyway.

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#147 04-05-2014 1:55pm
eldiva

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Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.19|17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||39:07||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|||18.01||39:01|||
rom||||||||||2:58:48|
eldiva|58.32|2.00.49|4.38||15.37|||||

Adding in races from graded meet, msb 5k, raheny open mile and time trial

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#148 06-05-2014 12:26am
yaboya1

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gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50||||

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.19|17.49|27:45|34.10|57.27|76.12|
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||38:58||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|||18.01||39:01|||
rom||||||||||2:58:48|
eldiva|58.32|2.00.49|4.38||15.37|||||

Just updating my 10k time after my first ever race win today!

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#149 06-05-2014 9:22am
RayCun

Registered Users Posts: 15,704 ✭✭✭✭

Join Date: January 2010

Posts: 15378

Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50|||1:23:07|2:59:06

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.20|17.49|27:45|34.10|57.27|76.12|2.59.25
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||38:58||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|||18.01||39:01|||
rom||||||||||2:58:48|
eldiva|58.32|2.00.49|4.38||15.37|||||

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#150 07-05-2014 10:08pm
pconn062

Registered Users Posts: 5,370 ✭✭✭

Join Date: January 2010

Posts: 5179

Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50|||1:23:07|2:59:06

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.20|17.49|27:45|34.10|57.27|76.12|2.59.25
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||18:03||38:58||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|4:58:39||18.01||39:01|||
rom||||||||||2:58:48|
eldiva|58.32|2.00.49|4.38||15.37|||||

Nice to tick off the mile time tonight, hope to shave a bit off that in better conditions in a few weeks!

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#151 10-05-2014 2:43pm
yaboya1

Registered Users Posts: 4,610 ✭✭✭

Join Date: December 2007

Posts: 4589

Name|400m< 60secs|800m< 150 secs|1 mile< 5min|3k< 10min|5k< 20min|5mile< 30min|10k< 40m|10miles< 1hr|Half Marathon< 90mins|Marathon< 3hrs
gaz200||2.15.77||||||||
dna_leri||2.08|||17:38||36:23|||
Thewolf_ie|||||18:40||38.46|||
pa4||||9:24|16:02||34:49|||
Krusty_clown||||9:39|16:01||34:11||1:19:37|
BeepBeep67||2:17.4||9:51|16:52||36:33|59:45|1:25:22|
KielyUnusual||||9.26|17.21|27.11||58.42||
Chivito550|55.34|2:15.69||||||||
RayCun||||||29:50|||1:23:07|2:59:06

Toblerone1978|||||18:25|||||

DrQuirky|||||16:12|27:39|34:38|58:19||
ecoli||||9.20|17.49|27:45|34.10|57.27|76.12|2.59.25
srunner||||9:34|17:08|28:22||||
Diablo Verde|||||18:54|29:57||||
skeleton_boy|||||||38.59||1.24.06|
yaboya1|||||17:54||38:58||1:25:25||
Itziger|||||||37:07||1:25:58|
Conavitzky|||||||36:55|||
Dublin Runner|||||17:03|28:44|35:27||1.18:17|2.50:50|
jebuz||||||||58:46|1:21:46||
Timmay||||9:34|16:19||||||
Basster|||||18.59|||||
pconn062||2:12:75|4:58:39||18.01||39:01|||
rom||||||||||2:58:48|
eldiva|58.32|2.00.49|4.38||15.37|||||

Knocked another few seconds off my 5k PB and finally went sub 18!

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