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Berlin Marathon 30/9/2012

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  • Registered Users Posts: 907 ✭✭✭macinalli


    Last 3 marathons have been 4:18, 3:58, 3:38 - it's kind of inevitable really.....

    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ .........31577- 2:59:15
    Vagga .........21555 - 3.35.00
    macinalli - 19372 - 3:18


  • Registered Users Posts: 2,431 ✭✭✭sideswipe


    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599


    Still hoping for sub 3:30, training has gone downhill since a disastrous DNF in Cork, last week or 2 have been much better so fingers crossed!


  • Registered Users Posts: 1,548 ✭✭✭Marthastew


    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59

    I've been restricted to cross-training only for the past 6 weeks and I'm starting back running next week so I plan to take it easy and treat Berlin as a training run. Fortunately Mr Stew has made up for my slacking off:)


  • Registered Users Posts: 511 ✭✭✭EauRouge79


    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30

    Best of luck to everyone with their build up. Heres hoping we can all reach the start line injury free.
    See you all in the Oscar Wilde for the Hurling Final replay.


  • Registered Users Posts: 701 ✭✭✭PaulieYifter


    Marthastew wrote: »
    I plan to take it easy and treat Berlin as a training run

    What a great idea ;)
    Brilliant to hear you'll be lining up.

    Love watching all the predictions being filled out - it's deffo taper time for you all!


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  • Registered Users Posts: 301 ✭✭Pronator


    Not one for prediction folks but looking forward to this now, if I can only shift this head cold:eek:

    Pronator 19343 02:xx:xx

    Two others from the club also going so hopefully we all meet our targets, get to the start and finish line safely and drink our weight in pints after it:D



  • Registered Users Posts: 85 ✭✭pre


    Sub 2.03 if my flu goes and its not too windy


  • Registered Users Posts: 2,236 ✭✭✭Abhainn


    pre wrote: »
    Sub 2.03 if my flu goes and its not too windy

    I figured you were well alright that day when I could only keep with you for the first 5k


  • Registered Users Posts: 1,548 ✭✭✭Marthastew


    Lots of posters on here who have run Berlin before so I thought it would be a good idea to start a "Top Tips" section...

    My top tip (which I had picked up from the thread last year)

    When you turn around the corner onto Unter den Linden just after 41K you will see the Brandenburg Gate up ahead in the distance:D however there is still approx 1Km to go and it can seem as if you will never get to the Gate, dig deep and enjoy the crowds here and you'll be there before you know it:)

    My second Top Tip is try not to drink too many pints in the Oscar Wilde or you may return to your hotel and eat all the chocolates that you've bought as presents


  • Registered Users Posts: 701 ✭✭✭PaulieYifter


    My Top Tip

    Get to your starting Pen EARLY (Note: the walk through the park to the PEN can take longer than expected).

    I arrived at the 3:15-3:30 Pen 45 mins before the start and there was a huge queue trying to squeeze through a small gap where the bibs were being checked. Once inside the Pen there was actually plenty of room to do some dynamic stretching if you want.

    Stay on the left hand side of the Pen and the road at the start - much more room that side for the first 2k.

    Oh - and watch out for all those hills ;)


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  • Registered Users Posts: 150 ✭✭Rolex_


    My Top Tip

    Get to your starting Pen EARLY (Note: the walk through the park to the PEN can take longer than expected).

    I arrived at the 3:15-3:30 Pen 45 mins before the start and there was a huge queue trying to squeeze through a small gap where the bibs were being checked. Once inside the Pen there was actually plenty of room to do some dynamic stretching if you want.

    Stay on the left hand side of the Pen and the road at the start - much more room that side for the first 2k.

    Oh - and watch out for all those hills ;)

    Or better still..... if you have dont need to drop a bag, wear a throwaway tshirt and meet your loved one with your postrace bits and pieces at the Meet Zone after the finish..... Then approach the starting area from THE OPPOSITE SIDE (the left hand side). On advice did this last year... arrived lateish deliberately... no queues... no hassle going in and out to the plentiful toilets which are all along the side of start area

    PS If you are a punctuality freak this option is not for you but it worked brilliantly for us last year :)


  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo



    Stay on the left hand side of the Pen and the road at the start - much more room that side for the first 2k.

    This is my big tip too. The bag drop is on the RHS and at the left hand side of the pen there are very few people. This makes for a quick and smooth start. Last year I started from the left by accident (I wandered over there looking for someone) and actually made it over the start line ahead of people in the pen in front of me.

    You don't have to turn any corners for well over a mile and by that stage people have gotten into running at their own pace


  • Registered Users Posts: 1,395 ✭✭✭eliwallach


    For men; take one of the drinks cups, provided at the start, into your starting pen with you for that urge to pee which always rears it's head 5 mins before the gun. Slip it discreetly under your shorts for a sneaky pee and disperse the contents onto the ground.

    Stick to the right hand side (despite memoscomes advice) at the start as the first turn swings right ( after about 1 mile) thus saving you about 20m.

    True about the mirage about the Brandenburg Gate when you turn onto Unter Der Linden, but save something, as the actual finish line is a further 400m up the road.

    Stick to the centre of the road just before the finish as this is where the finishing line photographers will be snapping with gay abandon. This will ensure a full vista of the Brandenburg Gate in the background of your photograph. Not like mine :(


  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    eliwallach wrote: »
    Stick to the right hand side (despite memoscomes advice) at the start as the first turn swings right ( after about 1 mile) thus saving you about 20m.

    I saw the Right hand turn coming up quite clearly so I just switched across about 200m before it. You definitely cross the startline and get away much faster if you are on the LHS (this may be particularly useful to those who find themselves in the back pens but are targetting a quickish time).


  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30
    Pronator- 19343-02:xx:xx
    Pre- - 02:02:59

    Just a bit of updating. Anyone else heading over?


  • Closed Accounts Posts: 2,642 ✭✭✭TRR


    My top tip, find the blue race line and stick to it like glue. Is worth a couple of minutes minimum.

    I have some other tips but I'll post them in after hours ;)


  • Closed Accounts Posts: 2,642 ✭✭✭TRR


    Pronator wrote: »
    Pronator 19343 02:xx:xx

    Let me fix that 02:3x:xx


  • Registered Users Posts: 1,395 ✭✭✭eliwallach


    TRR wrote: »
    My top tip, find the blue race line and stick to it like glue. Is worth a couple of minutes minimum.

    ;)

    Au contrarie Rodney :)
    I have been told that the blue race line is not the shortest route but is a guide race line for the leaders. This actually holds true as it doesn't cut most corners as sharply as it could.


  • Closed Accounts Posts: 2,642 ✭✭✭TRR


    eliwallach wrote: »
    Au contrarie Rodney :)
    I have been told that the blue race line is not the shortest route but is a guide race line for the leaders. This actually holds true as it doesn't cut most corners as sharply as it could.

    Well Delboy, if you carefully re-read my post you will see I never said it was the shortest route! Cutting corners sharply will slow your moving pace down even if it is shorter.


  • Closed Accounts Posts: 2,663 ✭✭✭claralara


    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30
    Pronator- 19343-02:xx:xx
    Pre- - 02:02:59
    claralara - F2068 - 2:47:52 :rolleyes:


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  • Closed Accounts Posts: 2,663 ✭✭✭claralara


    claralara wrote: »
    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30
    Pronator- 19343-02:xx:xx
    Pre- - 02:02:59
    claralara - F2068 - 2:47:52 :rolleyes:

    I can't believe that nobody (ahem Meno!) came back to this with a smarty pants comment... anyway that is not, of course, an accurate or realistic prediction... My goal is sub 3:15 - any more or less than that will depend on the day!!

    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30
    Pronator- 19343-02:xx:xx
    Pre- - 02:02:59
    claralara - F2068 -3:14:xx


  • Registered Users Posts: 19,495 ✭✭✭✭Krusty_Clown


    Pronator wrote: »
    drink our weight in pints after it:D
    That's around four pints then? :)

    Abhainn must have the club marathon record for this year so far..
    2:36.21, If I'm not mistaken.
    Just saying, is all.....

    ;)


  • Registered Users Posts: 150 ✭✭Rolex_


    That's around four pints then? :)

    Abhainn must have the club marathon record for this year so far..
    2:36.21, If I'm not mistaken.
    Just saying, is all.....

    ;)

    Looks like barring a complete blowout Pre- is going to releve him of his title though...;)


  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    claralara wrote: »
    I can't believe that nobody (ahem Meno!) came back to this with a smarty pants comment... anyway that is not, of course, an accurate or realistic prediction... My goal is sub 3:15 - any more or less than that will depend on the day!!

    Sorry madam, i wasn't about to see your prediction in real time.

    However you are an awful bluffer. Why were you doing 7 min/mile the other night if your goal is sub 3;15 :rolleyes:

    I reckon the truth is somewhere between the two predictions


  • Registered Users Posts: 301 ✭✭Pronator


    That's around four pints then? :)

    Abhainn must have the club marathon record for this year so far..
    2:36.21, If I'm not mistaken.
    Just saying, is all.....

    ;)

    4 pints will be a tall order however I attended a stag do in Galway two weeks back (great perparation I know) and did ok, so 4 pints might be achieveable ;)

    Joe Abhainn, Phelps, Mutai, Contador will be a tough nut to crack:eek:


  • Registered Users Posts: 2,431 ✭✭✭sideswipe


    claralara wrote: »
    I can't believe that nobody (ahem Meno!) came back to this with a smarty pants comment... anyway that is not, of course, an accurate or realistic prediction... My goal is sub 3:15 - any more or less than that will depend on the day!!

    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30
    Pronator- 19343-02:xx:xx
    Pre- - 02:02:59
    claralara - F2068 -3:14:xx

    I think nobody commented because they thought you could possibly be serious:D


  • Closed Accounts Posts: 2,642 ✭✭✭TRR


    menoscemo wrote: »

    However you are an awful bluffer. Why were you doing 7 min/mile the other night if your goal is sub 3;15 :rolleyes:

    That wasn't bluffing that was being bold and running too fast :rolleyes:


  • Closed Accounts Posts: 13,915 ✭✭✭✭menoscemo


    TRR wrote: »
    That wasn't bluffing that was being bold and running too fast :rolleyes:

    I wish I could run my MP miles too fast :o


  • Closed Accounts Posts: 3,957 ✭✭✭digger2d2


    Name - Bib - Prediction - Actual
    menoscemo - 6825 - 3:04:59
    Rolex_ - 31577 - 2:59:15
    Vagga - 21555 - 3.35.00
    macinalli - 19372 - 3:18
    Sideswipe - 33268 - 3:29:599
    Marthastew - F2203- 4.XX.XX
    Mr Stew - 8782- 3.29.59
    EauRouge- 21299 - 2:59:30
    Pronator- 19343-02:xx:xx
    Pre- - 02:02:59
    claralara - F2068 -3:14:xx
    digger - tbc - 3:19:xx


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  • Registered Users Posts: 150 ✭✭Rolex_


    Anyone know whether you can tell what race starting pen you have been allocated to from your race registration card? (mine arrived today)


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