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Gloveworm · 13-04-2013, 22:30

^^ nonchalant bamf ^^ He actually skipped onto the stage before his second snatch. Also, dem quads.

d'Oracle · 13-04-2013, 23:28

I just watched an edgy Swedish cop show.

It had Magnus Samuelsson in it.

This makes it the greatest cop show ever.

squod · 18-04-2013, 15:20

Quote:

Originally Posted by d'Oracle

I just watched an edgy Swedish cop show.

It had Magnus Samuelsson in it.

This makes it the greatest cop show ever.

Done a good few adverts too. If you remember the name post it up please.

Svend Karlsen singing.......

gymfreak · 20-04-2013, 18:11

Sports tape is only 1.39 in Aldi this week.. Perhaps I'll have pretty girlie hands once again

Hanley · 20-04-2013, 18:41

Quote:

Originally Posted by gymfreak

Sports tape is only 1.39 in Aldi this week.. Perhaps I'll have pretty girlie hands once again

Zinc oxide?!

squod · 20-04-2013, 22:09

Quote:

Originally Posted by gymfreak

Sports tape is only 1.39 in Aldi this week.. Perhaps I'll have pretty girlie hands once again

Whats sports tape?

gymfreak · 21-04-2013, 15:52

It's not zinc oxide, but I used it today for snatches and cleans and it worked fine

Quote:

Originally Posted by squod

Whats sports tape?

My hands get quite bruised and sore from hook gripping. The tape stops it.

d'Oracle · 30-04-2013, 18:30

Quote:

Originally Posted by squod

Done a good few adverts too. If you remember the name post it up please.

Svend Karlsen singing.......

Arne Dahl.
Its on BBC Three.

Its not great, but in one episode a guy shot Samuelsson and he chased after his car and punched him through a window.

squod · 02-05-2013, 18:11

Stupid log I made last year. Filled a 40L kitchen bin with rocks & cement and stuck a bar through it. Still haven't finished the handles and still don't know what it weighs (80 kg maybe?). Should be good fun when it's done. That bar will take 1'' plates.

DylanJM · 02-05-2013, 18:34

The sound of that hitting the floor is so satisfying

Thud · 03-05-2013, 14:02

I reckon if roped in Mickk and Ken Shamrock you could sell those!

podge57 · 08-05-2013, 21:56

Just came across this series on George Ernie Pickett recently, well worth a read: http://startingstrength.com/index.ph...t#.UYq7MMra5qk

Anyone got links to any similar articles - I've read most of Marty Gallagher and Bill Starr's articles on Starting Strength, and the Tight Tan Slacks of Dezso Ban over the last few weeks (facebook / twitter / youtube blocked at work!)

dylbert · 15-05-2013, 16:31

Mark Bell pull's 10,000 lbs

COH · 15-05-2013, 17:04

Quote:

Originally Posted by dylbert

Mark Bell pull's 10,000 lbs

I love how Mark's head turns dark purple/black with blood pressure on heavy pulls

Thud · 17-05-2013, 14:23

decent bench figure for a soccer player...
http://www.bbc.co.uk/sport/0/football/22552212

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13-04-2013, 22:30	#1066
Gloveworm Registered User Join Date: Feb 2011 Location: Kildare Posts: 56 Adverts \| Friends	^^ nonchalant bamf ^^ He actually skipped onto the stage before his second snatch. Also, dem quads.

13-04-2013, 23:28	#1067
d'Oracle Registered User Join Date: Feb 2009 Posts: 6,448 Adverts \| Friends	I just watched an edgy Swedish cop show. It had Magnus Samuelsson in it. This makes it the greatest cop show ever.

20-04-2013, 18:11	#1069
gymfreak Registered User Join Date: Aug 2009 Location: North County Dublin Posts: 1,678 Adverts \| Friends	Sports tape is only 1.39 in Aldi this week.. Perhaps I'll have pretty girlie hands once again

02-05-2013, 18:11	#1074
squod Registered User Join Date: Dec 2007 Location: Inner Muff Posts: 8,477 Adverts \| Friends	Stupid log I made last year. Filled a 40L kitchen bin with rocks & cement and stuck a bar through it. Still haven't finished the handles and still don't know what it weighs (80 kg maybe?). Should be good fun when it's done. That bar will take 1'' plates.

02-05-2013, 18:34	#1075
DylanJM Registered User Join Date: Jun 2009 Posts: 414 Adverts \| Friends	The sound of that hitting the floor is so satisfying

03-05-2013, 14:02	#1076
Thud Registered User Join Date: Aug 2011 Posts: 707 Adverts \| Friends	I reckon if roped in Mickk and Ken Shamrock you could sell those!

08-05-2013, 21:56	#1077
podge57 Registered User Join Date: Sep 2007 Posts: 1,500 Adverts \| Friends	Just came across this series on George Ernie Pickett recently, well worth a read: http://startingstrength.com/index.ph...t#.UYq7MMra5qk Anyone got links to any similar articles - I've read most of Marty Gallagher and Bill Starr's articles on Starting Strength, and the Tight Tan Slacks of Dezso Ban over the last few weeks (facebook / twitter / youtube blocked at work!)

15-05-2013, 16:31	#1078
dylbert Registered User Join Date: Mar 2006 Location: Dublin Posts: 411 Adverts \| Friends	Mark Bell pull's 10,000 lbs

17-05-2013, 14:23	#1080
Thud Registered User Join Date: Aug 2011 Posts: 707 Adverts \| Friends	decent bench figure for a soccer player... http://www.bbc.co.uk/sport/0/football/22552212