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Captain Moonlight · 11-04-2012, 16:12

Does anyone know of a Saturday morning Bootcamp in Waterford?
There used to be one in the Peoples Park but I think it finished.

batm!ke · 12-04-2012, 14:00

Quote:

Originally Posted by Captain Moonlight

Does anyone know of a Saturday morning Bootcamp in Waterford?
There used to be one in the Peoples Park but I think it finished.

I could be wrong but I half-remember a friend of mine doing some sort of bootcamp fitness on Saturday mornings in Balance Fitness next to Supermacs on the Dunmore Road. I'll check it out with her next time I see her.

ladymac · 14-04-2012, 20:47

There's a kettlebells class in the Park on a Saturday morning that's similar to bootcamp, it's also on Wednesday evenings I think- there's a facebook page called Focus on Fitness if you want more information (I hope it's ok to mention the name- sorry to mods if it isn't).

wsopchamp · 15-04-2012, 09:40

Quote:

Originally Posted by ladymac

There's a kettlebells class in the Park on a Saturday morning that's similar to bootcamp, it's also on Wednesday evenings I think- there's a facebook page called Focus on Fitness if you want more information (I hope it's ok to mention the name- sorry to mods if it isn't).

Kettlebells in the park on a Saturday morning.??..Any idea what time and do you need your own kettlebell or do they supply them for you,( not on Facebook to find out sry) Have to say there a savage piece of trainig kit.

ladymac · 15-04-2012, 10:24

It's on at 10am and you don't need to bring anything. It's a guy called Martin Kirwan who runs it- he brings all different weight kettlebells, along with TRX bands, medicine balls, exercise balls, mats etc. I'm nearly sure it's still running on a Saturday, it definitely is on a Wednesday evening- I'll PM you his number if you want to get on to him directly.

vegas elvis · 15-04-2012, 10:41

+ 1 on Martin Kirwan / Focus on fitness. He gives a great work out, he practices what he preaches too

He uses this facebook page as his website. It has his number, class times & location etc:
http://www.facebook.com/#!/pages/Foc...43370605761286

Six down... · 15-04-2012, 22:52

Joined the kettlebells class, it's an intense workout and something different worth trying!!

vegas elvis · 07-07-2012, 09:56

Quote:

Originally Posted by alizar

I have looked and found a website for Martin's classes www.focusonfitness.co but doesn't mention price, does anyone know how much the classes are?

Think he's €5 per class. Didn't know he had a website. Love the "before" picture

11-04-2012, 16:12	#1
Captain Moonlight Registered User Join Date: Apr 2012 Posts: 1 Adverts \| Friends	Bootcamp Waterford/Tramore Does anyone know of a Saturday morning Bootcamp in Waterford? There used to be one in the Peoples Park but I think it finished.

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14-04-2012, 20:47	#3
ladymac Registered User Join Date: Dec 2010 Posts: 9 Adverts \| Friends	There's a kettlebells class in the Park on a Saturday morning that's similar to bootcamp, it's also on Wednesday evenings I think- there's a facebook page called Focus on Fitness if you want more information (I hope it's ok to mention the name- sorry to mods if it isn't).

15-04-2012, 10:24	#5
ladymac Registered User Join Date: Dec 2010 Posts: 9 Adverts \| Friends	It's on at 10am and you don't need to bring anything. It's a guy called Martin Kirwan who runs it- he brings all different weight kettlebells, along with TRX bands, medicine balls, exercise balls, mats etc. I'm nearly sure it's still running on a Saturday, it definitely is on a Wednesday evening- I'll PM you his number if you want to get on to him directly.

15-04-2012, 10:41	#6
vegas elvis Registered User Join Date: Jan 2008 Location: Blaa Land Posts: 52 Adverts \| Friends	+ 1 on Martin Kirwan / Focus on fitness. He gives a great work out, he practices what he preaches too He uses this facebook page as his website. It has his number, class times & location etc: http://www.facebook.com/#!/pages/Foc...43370605761286

15-04-2012, 22:52	#7
Six down... Registered User Join Date: Apr 2012 Posts: 1 Adverts \| Friends	Joined the kettlebells class, it's an intense workout and something different worth trying!!